Nicola Cuddihy

Log

Date Distance Time Pace Comments Action
07/04/08 5,523m 28:00.0 2:32.0

recovery row in between intervals

View workout
06/30/08 2,000m 9:13.7 2:18.4 View workout
06/29/08 21,097m 1:38:43.1 2:20.3 View workout
06/29/08 1,000m 4:38.1 2:19.0 View workout
06/25/08 10,000m 43:45.7 2:11.2 View workout
06/25/08 1,000m 4:36.0 2:18.0 View workout
06/23/08 3,000m 13:43.2 2:17.2 View workout
06/21/08 42,195m 3:23:23.1 2:24.6 View workout
06/21/08 1,000m 4:39.6 2:19.8 View workout
06/19/08 8,000m 36:45.4 2:17.8 View workout
06/19/08 1,000m 4:39.4 2:19.7 View workout
06/18/08 4,851m 23:00.0 2:22.2 View workout
06/18/08 5,000m 23:33.6 2:21.3 View workout
06/16/08 2,500m 11:36.6 2:19.3 View workout
06/15/08 15,000m 1:10:25.5 2:20.8 View workout
06/15/08 1,000m 4:38.6 2:19.3 View workout
06/14/08 9,606m 45:00.0 2:20.5 View workout
06/13/08 10,000m 44:58.0 2:14.9 View workout
06/13/08 2,000m 9:15.5 2:18.8 View workout
06/12/08 12,000m 55:55.9 2:19.8 View workout