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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Cummings

Log

Date Distance Time Pace Comments Action
02/07/24 3,500m 14:27.7 2:03.9 View workout
02/06/24 4,816m 20:00.0 2:04.5 View workout
02/05/24 2,000m 8:32.4 2:08.1 View workout
02/05/24 3,355m 14:00.0 2:05.1 View workout
02/03/24 3,112m 17:30.0 2:48.7 View workout
02/03/24 4,332m 17:30.0 2:01.1 View workout
02/02/24 4,921m 21:00.0 2:08.0 View workout
02/01/24 2,000m 8:36.1 2:09.0 View workout
02/01/24 3,864m 16:00.0 2:04.2 View workout
01/31/24 2,000m 8:37.2 2:09.3 View workout
01/31/24 3,500m 14:41.0 2:05.8 View workout
01/30/24 2,000m 8:33.1 2:08.2 View workout
01/30/24 2,000m 8:37.7 2:09.4 View workout
01/30/24 2,000m 8:34.6 2:08.6 View workout
01/29/24 4,951m 21:00.0 2:07.2 View workout
01/28/24 6,000m 25:55.7 2:09.6 View workout
01/27/24 5,949m 25:00.0 2:06.0 View workout
01/26/24 4,743m 20:00.0 2:06.5 View workout
01/25/24 2,571m 10:00.0 1:56.6 View workout
01/24/24 2,009m 8:00.0 1:59.4 View workout