Keith Cummings
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
6,000m |
25:31.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/20/24 |
6,000m |
25:33.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,000m |
25:33.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/15/24 |
6,000m |
25:33.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
6,000m |
25:33.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
6,000m |
25:33.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/09/24 |
6,000m |
25:33.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/07/24 |
6,000m |
25:21.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/17/24 |
6,000m |
25:08.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/15/24 |
6,000m |
25:09.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,000m |
25:15.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/11/24 |
4,000m |
16:54.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,408m |
13:28.9 |
2:47.9 |
RowErg |
Hwt |
View workout
|
09/09/24 |
6,000m |
25:36.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/05/24 |
6,000m |
25:41.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/29/24 |
6,000m |
25:42.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/29/24 |
196m |
0:52.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/27/24 |
6,000m |
25:45.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/24/24 |
6,000m |
25:55.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/19/24 |
6,000m |
25:57.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|