Dan Simms
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/23 |
100m |
0:17.7 |
1:28.5 |
SkiErg |
|
View workout
|
06/08/23 |
100m |
0:26.8 |
2:14.0 |
SkiErg |
|
View workout
|
06/07/23 |
3,500m |
14:11.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
8:46.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
8:30.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
8:19.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
8:03.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
8:07.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
8:05.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
8:19.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/04/23 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/04/23 |
2,000m |
7:51.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/04/23 |
2,000m |
8:26.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/04/23 |
2,000m |
8:30.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/04/23 |
2,000m |
8:35.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/04/23 |
2,000m |
7:53.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/02/23 |
8,835m |
41:57.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|