Rafael Manguito
Age: 31
Country: Portugal
Location: Tomar
Affiliation: Exército Português
Team: Portuguese Military
Height: 5 ft 9 in
Weight: 187 lb
Logbook ID: 1984936
Member since: May 19, 2023
A Simple person trying to get more physical performance without any major competition goal.
Just want to compete against me to surprass me everyday.
💪🏼
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 09/20/24 | 43:25.8 | 10,000m | 2:10.2 | RowErg |
| 09/10/24 | 43:46.3 | 10,000m | 2:11.3 | RowErg |
| 09/02/24 | 42:12.3 | 10,000m | 2:06.6 | RowErg |
| 09/02/24 | 52:41.8 | 10,000m | 2:38.0 | RowErg |
| 08/21/24 | 30:00.0 | 6,653m | 2:15.2 | RowErg |