Rafael Manguito
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/25 | 30:00 | 7,018m | 2:08.2 | RowErg | View workout | |
| 11/27/25 | 30:00 | 13,360m | 2:14.7 | BikeErg | View workout | |
| 11/26/25 | 45:00 | 20,673m | 2:10.6 | BikeErg | View workout | |
| 11/25/25 | 30:00 | 7,093m | 2:06.8 | RowErg | View workout | |
| 11/25/25 | 30:00 | 13,441m | 2:13.9 | BikeErg | View workout | |
| 11/24/25 | 30:00 | 6,973m | 2:09.0 | RowErg | View workout | |
| 11/24/25 | 30:00 | 12,789m | 2:20.7 | BikeErg | View workout | |
| 11/20/25 | 30:00 | 7,265m | 2:03.8 | RowErg | View workout | |
| 11/20/25 | 30:00 | 13,721m | 2:11.1 | BikeErg | View workout | |
| 11/17/25 | 30:00 | 7,087m | 2:06.9 | RowErg | View workout | |
| 11/17/25 | 30:00 | 13,395m | 2:14.3 | BikeErg | View workout | |
| 11/12/25 | 30:00 | 7,043m | 2:07.7 | RowErg | View workout | |
| 11/12/25 | 30:00 | 13,463m | 2:13.6 | BikeErg | View workout | |
| 11/10/25 | 30:00 | 6,921m | 2:10.0 | RowErg | View workout | |
| 11/03/25 | 45:00 | 20,201m | 2:13.6 | BikeErg | View workout | |
| 10/31/25 | 30:00 | 14,354m | 2:05.4 | BikeErg | View workout | |
| 10/29/25 | 45:00 | 10,466m | 2:08.9 | RowErg | View workout | |
| 10/28/25 | 30:00 | 6,925m | 2:09.9 | RowErg | View workout | |
| 10/28/25 | 30:00 | 13,665m | 2:11.7 | BikeErg | View workout | |
| 10/27/25 | 45:00 | 20,759m | 2:10.0 | BikeErg | View workout | |
| 10/16/25 | 45:00 | 20,756m | 2:10.0 | BikeErg | View workout | |
| 10/08/25 | 45:00 | 19,713m | 2:16.9 | BikeErg | View workout | |
| 10/07/25 | 10000m | 41:14.4 | 2:03.7 | RowErg | View workout | |
| 10/06/25 | 30:00 | 6,556m | 2:17.2 | RowErg | View workout | |
| 09/19/25 | 30:00 | 6,832m | 2:11.7 | RowErg | View workout |