Zach Kirla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/24 |
12,000m |
|
|
BikeErg |
|
View workout
|
08/24/24 |
5,000m |
|
|
BikeErg |
|
View workout
|
08/18/24 |
18,000m |
|
|
BikeErg |
|
View workout
|
08/14/24 |
15,000m |
|
|
BikeErg |
|
View workout
|
08/13/24 |
10,000m |
|
|
Water |
Lwt |
View workout
|
08/11/24 |
25,000m |
|
|
Water |
Lwt |
View workout
|
08/04/24 |
16,000m |
|
|
Water |
Lwt |
View workout
|
07/30/24 |
8,000m |
|
|
BikeErg |
|
View workout
|
07/25/24 |
20,000m |
|
|
BikeErg |
|
View workout
|
07/23/24 |
10,000m |
|
|
BikeErg |
|
View workout
|
07/22/24 |
20,000m |
|
|
BikeErg |
|
View workout
|
07/09/24 |
27,000m |
|
|
BikeErg |
|
View workout
|
07/04/24 |
10,000m |
|
|
BikeErg |
|
View workout
|
07/02/24 |
10,000m |
|
|
BikeErg |
|
View workout
|
06/28/24 |
10,000m |
|
|
BikeErg |
|
View workout
|
06/25/24 |
20,000m |
|
|
BikeErg |
|
View workout
|
06/24/24 |
10,000m |
|
|
BikeErg |
|
View workout
|
06/21/24 |
14,000m |
|
|
BikeErg |
|
View workout
|
06/20/24 |
14,000m |
|
|
BikeErg |
|
View workout
|
06/09/24 |
6,000m |
|
|
Water |
Lwt |
View workout
|