Concept2 Logbook | Log for Travis Wheeling

Travis Wheeling

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/16/23	3,111m	12:00.0	1:55.7	RowErg	Hwt		View workout
08/15/23	4,056m	16:00.0	1:58.3	RowErg	Hwt		View workout
08/14/23	2,000m	7:37.5	1:54.3	RowErg	Hwt		View workout
08/11/23	2,813m	10:00.0	1:46.6	RowErg	Hwt		View workout
08/08/23	4,609m	18:00.0	1:57.1	RowErg	Hwt		View workout
08/06/23	8,000m	35:23.4	2:12.7	RowErg	Hwt		View workout
07/31/23	5,945m	24:00.0	2:01.1	RowErg	Hwt		View workout
07/26/23	5,046m	20:00.0	1:58.9	RowErg	Hwt		View workout
06/14/23	5,000m	22:30.0	2:15.0	RowErg	Hwt		View workout
06/11/23	3,009m	18:00.0	2:59.4	RowErg	Hwt	6x2min/1m rest	View workout
06/09/23	3,697m	24:00.0	3:14.7	RowErg	Hwt	4 of 4m/2m rest	View workout
06/04/23	2,000m	8:06.0	2:01.5	RowErg	Hwt	2000m baseline	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts