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Log

Date Workout Score Ave Comments Action
11/03/23 7x2:00/1:00r 3,523m 1:59.2 View workout
10/31/23 3x6:00/3:00r 4,312m 2:05.2 View workout
10/29/23 4x4:00/2:00r 3,906m 2:02.8 View workout
10/27/23 5000m 21:40.8 2:10.0 View workout
09/06/23 27:00 4,432m 2:01.8 View workout
09/05/23 5x4:00/2:00r 4,956m 2:01.0 View workout
09/02/23 6000m 26:26.6 2:12.2 View workout
08/31/23 8x2:00/1:00r 4,166m 1:55.2 View workout
08/30/23 27:00 4,507m 1:59.8 View workout
08/26/23 5x4:00/2:00r 4,955m 2:01.0 View workout
08/25/23 6000m 26:52.8 2:14.4 View workout
08/23/23 8x2:00/1:00r 4,087m 1:57.4 View workout
08/21/23 4x6:00/3:00r 5,842m 2:03.2 View workout
08/20/23 5x4:00/2:00r 4,948m 2:01.2 View workout
08/18/23 5000m 21:02.7 2:06.2 View workout
08/16/23 6x2:00/1:00r 3,111m 1:55.7 View workout
08/15/23 4x4:00/2:00r 4,056m 1:58.3 View workout
08/14/23 2000m 7:37.5 1:54.3 View workout
08/11/23 10x1:00/1:00r 2,813m 1:46.6 View workout
08/08/23 6x3:00/2:00r 4,609m 1:57.1 View workout
08/06/23 8000m 35:23.4 2:12.7 View workout
07/31/23 6x4:00/2:00r 5,945m 2:01.1 View workout
07/26/23 10x2:00/1:00r 5,046m 1:58.9 View workout
06/14/23 22:30.0 5,000m 2:15.0 View workout
06/11/23 18:00.0 3,009m 2:59.4

6x2min/1m rest

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