Russell Williams
Age: 49
Country: United Kingdom
Location: Hereford
Affiliation: RAF Nordic Association
Team: RAF Nordic
Height: 5 ft 10 in
Weight: 159 lb
Logbook ID: 2004220
Member since: June 13, 2023
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/24/24 | 29:29.5 | 5,105m | 1:56.9 | SkiErg |
| 10/24/24 | 2:54.9 | 660m | 2:12.5 | SkiErg |
| 10/23/24 | 30:00.0 | 6,921m | 2:10.0 | RowErg |
| 10/23/24 | 30:00.0 | 6,705m | 2:14.2 | SkiErg |
| 10/21/24 | 1:28:00.0 | 18,116m | 2:12.9 | SkiErg |