Russell Williams
Age: 49
Country: United Kingdom
Location: Hereford
Affiliation: RAF Nordic Association
Team: RAF Nordic
Height: 5 ft 10 in
Weight: 159 lb
Logbook ID: 2004220
Member since: June 13, 2023
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 11/18/24 | 1:02:50.5 | 13,519m | 1:55.6 | SkiErg |
| 11/18/24 | 10:00.0 | 2,318m | 2:09.4 | SkiErg |
| 11/14/24 | 1:04:31.4 | 10,176m | 1:58.5 | SkiErg |
| 11/14/24 | 10:00.0 | 2,302m | 2:10.3 | SkiErg |
| 11/12/24 | 1:06:00.0 | 14,032m | 2:08.7 | RowErg |