Russell Williams
Age: 49
Country: United Kingdom
Location: Hereford
Affiliation: RAF Nordic Association
Team: RAF Nordic
Height: 5 ft 10 in
Weight: 159 lb
Logbook ID: 2004220
Member since: June 13, 2023
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/10/24 | 1:00:00.0 | 14,007m | 2:08.5 | RowErg |
| 12/09/24 | 40:05.7 | 8,710m | 2:18.0 | SkiErg |
| 12/09/24 | 11:46.1 | 3,015m | 1:57.0 | SkiErg |
| 12/09/24 | 10:00.0 | 2,297m | 2:10.6 | SkiErg |
| 12/03/24 | 1:00:00.0 | 13,960m | 2:08.9 | RowErg |