Russell Williams
Age: 51
Country: United Kingdom
Location: Hereford
Affiliation: RAF Nordic Association
Team: RAF Nordic
Logbook ID: 2004220
Member since: June 13, 2023
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 08/11/26 | 10:00.0 | 2,208 | 2:15.8 | SkiErg |
| 08/11/26 | 16:00.0 | 3,488 | 2:17.6 | SkiErg |
| 08/11/26 | 10:00.0 | 2,341 | 2:08.1 | SkiErg |
| 08/04/26 | 1:06:00.0 | 13,639 | 2:12.5 | SkiErg |
| 07/20/26 | 30:00.0 | 6,828 | 2:11.8 | RowErg |