Russell Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/26 | v20:00/2:00r...6 | 26,444m | 2:16.1 | SkiErg | View workout | |
| 09/21/26 | v20:00/2:00r...6 | 26,246m | 2:17.1 | SkiErg | View workout | |
| 09/17/26 | 10:00 | 2,040m | 2:27.0 | SkiErg | View workout | |
| 09/17/26 | 8x1000m/3:00r | 31:32.8 | 1:58.3 | SkiErg | View workout | |
| 09/17/26 | 10:00 | 2,323m | 2:09.1 | SkiErg | View workout | |
| 09/16/26 | 6x20:00/2:00r | 26,671m | 2:14.9 | SkiErg | View workout | |
| 09/14/26 | 6x20:00/2:00r | 26,146m | 2:17.6 | SkiErg | View workout | |
| 09/09/26 | 8x10:00/1:30r | 17,394m | 2:17.9 | SkiErg | View workout | |
| 09/07/26 | 6x10:00/1:00r | 12,729m | 2:21.4 | SkiErg | View workout | |
| 09/03/26 | 1x20:00/2:00r | 8,908m | 2:14.7 | RowErg | View workout | |
| 08/11/26 | 10:00 | 2,208m | 2:15.8 | SkiErg | View workout | |
| 08/11/26 | v2:00/r...8 | 3,488m | 2:17.6 | SkiErg | View workout | |
| 08/11/26 | 10:00 | 2,341m | 2:08.1 | SkiErg | View workout | |
| 08/04/26 | 3x20:00/2:00r | 13,575m | 2:12.5 | SkiErg | View workout | |
| 07/20/26 | 30:00 | 6,828m | 2:11.8 | RowErg | View workout | |
| 07/14/26 | 20:00 | 4,937m | 2:01.5 | SkiErg | View workout | |
| 07/14/26 | 30:00 | 7,167m | 2:05.5 | RowErg | View workout | |
| 06/30/26 | 30:00 | 6,549m | 2:17.4 | SkiErg | View workout | |
| 06/30/26 | 30:00 | 6,897m | 2:10.4 | RowErg | View workout | |
| 06/10/26 | v4:00/r...4 | 3,009m | 1:59.6 | SkiErg | View workout | |
| 06/10/26 | v4:00/r...4 | 3,106m | 1:36.5 | SkiErg | View workout | |
| 06/10/26 | 10:00 | 2,283m | 2:11.4 | SkiErg | View workout | |
| 06/03/26 | v1000m/r...8 | 5,918m | 1:57.5 | SkiErg | View workout | |
| 06/03/26 | 10:00 | 2,277m | 2:11.7 | SkiErg | View workout | |
| 06/02/26 | 30:00 | 6,898m | 2:10.4 | SkiErg | View workout |