Russell Williams

Log

Date Workout Score Ave Comments Action
03/02/26 30:00 6,952m 2:09.4 View workout
03/02/26 30:00 7,219m 2:04.6 View workout
02/26/26 30:00 6,967m 2:09.1 View workout
02/25/26 30:10 6,992m 2:09.4 View workout
02/24/26 30:00 7,408m 2:01.4 View workout
02/23/26 30:00 7,041m 2:07.8 View workout
02/23/26 30:00 6,981m 2:08.9 View workout
02/18/26 1:00:00 13,768m 2:10.7 View workout
02/17/26 30:00 7,094m 2:06.8 View workout
01/14/26 2x30:00/2:00r 13,826m 2:10.1 View workout
01/12/26 10:00 2,140m 2:20.1 View workout
01/12/26 v4:00/3:00r...4 4,215m 1:53.8 View workout
01/12/26 10:00 2,309m 2:09.9 View workout
12/17/25 3x30:00/2:00r 20,628m 2:10.8 View workout
12/15/25 6x1000m/2:30r 23:12.8 1:56.0 View workout
12/15/25 10:00 2,242m 2:13.8 View workout
12/11/25 40:00 9,345m 2:08.4 View workout
12/09/25 4x20:00/1:00r 18,111m 2:12.5 View workout
12/02/25 10:00 2,207m 2:15.9 View workout
12/02/25 6x1000m/2:30r 22:43.1 1:53.5 View workout
12/02/25 10:00 2,265m 2:12.4 View workout
11/26/25 3:05 551m 2:48.2 View workout
11/26/25 8x1000m/2:30r 30:10.9 1:53.1 View workout
11/26/25 10:00 2,315m 2:09.5 View workout
11/25/25 20:00 4,624m 2:09.7 View workout