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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
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Russell Williams

Log

Date Workout Score Ave Comments Action
11/02/26 10:00 2,122m 2:21.3 View workout
11/02/26 3000m 11:16.1 1:52.6 View workout
11/02/26 10:00 2,353m 2:07.4 View workout
10/30/26 v1:00/1:00r...7 4,183m 1:54.7 View workout
10/30/26 10:00 2,272m 2:12.0 View workout
10/27/26 1:07 210m 2:40.2 View workout
10/27/26 0:30 163m 1:32.0 View workout
10/27/26 5:00 1,105m 2:15.7 View workout
10/26/26 4x30:00/2:00r 26,227m 2:17.2 View workout
10/21/26 5x3000m/2:00r 1:04:16.8 2:08.5 View workout
10/19/26 v20:00/2:00r...6 24,036m 2:18.1 View workout
10/06/26 1:00:00 13,309m 2:15.2 View workout
10/02/26 30:00 6,513m 2:18.1 View workout
09/28/26 v20:00/2:00r...6 25,868m 2:19.1 View workout
09/24/26 v20:00/2:00r...6 26,444m 2:16.1 View workout
09/21/26 v20:00/2:00r...6 26,246m 2:17.1 View workout
09/17/26 10:00 2,040m 2:27.0 View workout
09/17/26 8x1000m/3:00r 31:32.8 1:58.3 View workout
09/17/26 10:00 2,323m 2:09.1 View workout
09/16/26 6x20:00/2:00r 26,671m 2:14.9 View workout
09/14/26 6x20:00/2:00r 26,146m 2:17.6 View workout
09/09/26 8x10:00/1:30r 17,394m 2:17.9 View workout
09/07/26 6x10:00/1:00r 12,729m 2:21.4 View workout
09/03/26 1x20:00/2:00r 8,908m 2:14.7 View workout
08/11/26 10:00 2,208m 2:15.8 View workout