Russell Williams

Log

Date Distance Time Pace Comments Action
05/29/24 6,971m 30:00.0 2:09.1 View workout
05/22/24 7,258m 29:18.9 2:01.1 View workout
05/15/24 6,855m 30:00.0 2:11.2 View workout
05/13/24 6,924m 30:00.0 2:09.9 View workout
05/10/24 6,838m 30:00.0 2:11.6 View workout
05/02/24 7,032m 30:00.0 2:07.9 View workout
04/26/24 9,126m 40:00.0 2:11.4 View workout
04/23/24 7,294m 30:00.0 2:03.3 View workout
04/22/24 13,886m 1:00:00.0 2:09.6 View workout
04/18/24 7,253m 30:00.0 2:04.0 View workout
04/15/24 18,282m 1:20:00.0 2:11.2 View workout
04/09/24 9,594m 40:00.0 2:05.0 View workout
04/08/24 13,876m 1:00:00.0 2:09.7 View workout
04/03/24 13,435m 1:00:00.0 2:13.9 View workout
03/27/24 6,883m 30:00.0 2:10.7 View workout
03/21/24 2,234m 10:10.0 2:16.5 View workout
03/18/24 13,590m 1:00:00.0 2:12.4 View workout
03/18/24 4,687m 20:00.0 2:08.0 View workout
03/14/24 6,630m 30:00.0 2:15.7 View workout
03/14/24 6,705m 30:00.0 2:14.2 View workout