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Russell Williams

Log

Date Workout Score Ave Comments Action
05/29/24 30:00 6,971m 2:09.1 View workout
05/22/24 v10:00/1:00r...11 7,258m 2:01.1 View workout
05/15/24 30:00 6,855m 2:11.2 View workout
05/13/24 30:00 6,924m 2:09.9 View workout
05/10/24 30:00 6,838m 2:11.6 View workout
05/02/24 30:00 7,032m 2:07.9 View workout
04/26/24 2x20:00/2:00r 9,126m 2:11.4 View workout
04/23/24 30:00 7,294m 2:03.3 View workout
04/22/24 3x20:00/2:00r 13,886m 2:09.6 View workout
04/18/24 30:00 7,253m 2:04.0 View workout
04/15/24 4x20:00/2:00r 18,282m 2:11.2 View workout
04/09/24 2x20:00/2:00r 9,594m 2:05.0 View workout
04/08/24 3x20:00/2:00r 13,876m 2:09.7 View workout
04/03/24 3x20:00/2:00r 13,435m 2:13.9 View workout
03/27/24 30:00 6,883m 2:10.7 View workout
03/21/24 10:10 2,234m 2:16.5 View workout
03/18/24 3x20:00/2:00r 13,590m 2:12.4 View workout
03/18/24 1x20:00/r 4,687m 2:08.0 View workout
03/14/24 30:00 6,630m 2:15.7 View workout
03/14/24 30:00 6,705m 2:14.2 View workout
02/21/24 30:00 6,808m 2:12.1 View workout
02/19/24 4x20:00/2:00r 18,904m 2:06.9 View workout
02/14/24 30:00 7,015m 2:08.2 View workout
02/14/24 30:00 7,292m 2:03.4 View workout
02/12/24 4x20:00/2:00r 18,423m 2:10.2 View workout