Sign Up
1,071,144
Lifetime Meters
354,523
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russell Williams

Log

Date Distance Time Pace Comments Action
11/09/23 15,000m 1:05:11.3 2:10.3 View workout
11/02/23 7,811m 33:00.0 2:06.7 View workout
10/30/23 17,443m 1:15:00.0 2:08.9 View workout
10/24/23 15,000m 1:04:21.2 2:08.7 View workout
10/19/23 15,348m 1:06:00.0 2:09.0 View workout
10/05/23 7,764m 33:00.0 2:07.5 View workout
10/03/23 15,000m 1:04:09.1 2:08.3 View workout
09/28/23 4,679m 20:00.0 2:08.2 View workout
09/26/23 14,091m 1:00:00.0 2:07.7 View workout
09/20/23 4,546m 20:00.0 2:11.9 View workout
09/20/23 4,884m 20:00.0 2:02.8 View workout
09/19/23 5,000m 19:48.9 1:58.8 View workout
09/19/23 2,339m 10:00.0 2:08.2 View workout
09/14/23 9,232m 40:00.0 2:09.9 View workout
09/12/23 6,980m 30:00.0 2:08.9 View workout
09/06/23 13,726m 1:00:00.0 2:11.1 View workout
08/29/23 13,945m 1:00:00.0 2:09.0 View workout
08/24/23 7,060m 30:00.0 2:07.4 View workout
08/21/23 13,850m 1:00:00.0 2:09.9 View workout
08/14/23 13,809m 1:00:00.0 2:10.3 View workout