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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
03/25/25 1050m 5:11.8 2:28.4 View workout
03/25/25 4050m 18:18.8 2:15.6 View workout
03/24/25 1050m 5:08.2 2:26.7 View workout
03/24/25 4050m 18:05.0 2:13.9 View workout
03/23/25 1000m 4:52.7 2:26.3 View workout
03/23/25 4000m 17:24.3 2:10.5 View workout
03/21/25 1000m 5:00.0 2:30.0 View workout
03/21/25 4000m 17:10.4 2:08.8 View workout
03/20/25 1125m 5:25.1 2:24.4 View workout
03/20/25 4000m 17:30.7 2:11.3 View workout
03/19/25 1125m 5:22.0 2:23.1 View workout
03/19/25 4000m 17:23.1 2:10.3 View workout
03/18/25 1050m 5:01.8 2:23.7 View workout
03/18/25 4000m 17:44.4 2:13.0 View workout
03/17/25 1050m 4:54.1 2:20.0 View workout
03/17/25 4000m 17:06.2 2:08.2 View workout
03/14/25 1050m 4:54.8 2:20.3 View workout
03/14/25 4000m 23:32.8 2:56.6 View workout
03/13/25 1050m 5:03.4 2:24.4 View workout
03/13/25 4000m 17:47.1 2:13.3 View workout
03/12/25 1000m 4:41.5 2:20.7 View workout
03/12/25 4000m 16:55.0 2:06.8 View workout
03/11/25 1000m 4:39.4 2:19.7 View workout
03/11/25 4000m 16:53.3 2:06.6 View workout
03/10/25 1000m 4:45.5 2:22.7 View workout