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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
02/23/25 1100m 5:11.8 2:21.7 View workout
02/23/25 4000m 17:31.3 2:11.4 View workout
02/21/25 1000m 4:49.7 2:24.8 View workout
02/21/25 4000m 18:00.5 2:15.0 View workout
02/20/25 1000m 4:41.6 2:20.8 View workout
02/20/25 2000m 8:14.4 2:03.6 View workout
02/19/25 1000m 4:40.5 2:20.2 View workout
02/19/25 2000m 8:05.5 2:01.3 View workout
02/18/25 1000m 4:48.3 2:24.1 View workout
02/18/25 4000m 17:53.5 2:14.1 View workout
02/17/25 1000m 4:39.6 2:19.8 View workout
02/17/25 4000m 17:16.0 2:09.5 View workout
02/16/25 1000m 4:42.4 2:21.2 View workout
02/16/25 4000m 16:58.0 2:07.2 View workout
02/14/25 1100m 5:18.6 2:24.8 View workout
02/14/25 4000m 17:27.2 2:10.9 View workout
02/13/25 1000m 4:41.2 2:20.6 View workout
02/13/25 4000m 17:26.9 2:10.8 View workout
02/12/25 1100m 5:12.1 2:21.8 View workout
02/12/25 550m 2:08.1 1:56.4 View workout
02/12/25 4050m 17:30.2 2:09.6 View workout
02/11/25 1050m 5:00.4 2:23.0 View workout
02/11/25 4100m 18:05.7 2:12.4 View workout
02/10/25 1050m 5:05.0 2:25.2 View workout
02/09/25 1050m 4:52.3 2:19.1 View workout