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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
11/27/23 5000m 21:28.8 2:08.8 View workout
11/26/23 5000m 20:40.9 2:04.0 View workout
11/23/23 5000m 21:49.6 2:10.9 View workout
11/22/23 5000m 21:41.9 2:10.1 View workout
11/21/23 5000m 21:30.7 2:09.0 View workout
11/20/23 5000m 21:38.2 2:09.8 View workout
11/19/23 5000m 20:57.2 2:05.7 View workout
11/17/23 5000m 21:00.3 2:06.0 View workout
11/16/23 5000m 21:13.8 2:07.3 View workout
11/15/23 5000m 22:08.3 2:12.8 View workout
11/14/23 5000m 20:22.3 2:02.2 View workout
11/13/23 5000m 20:45.6 2:04.5 View workout
11/10/23 5000m 21:50.0 2:11.0 View workout
11/09/23 5000m 21:45.6 2:10.5 View workout
11/08/23 5000m 21:53.2 2:11.3 View workout
11/07/23 5000m 20:49.5 2:04.9 View workout
11/06/23 5000m 21:24.7 2:08.4 View workout
11/05/23 5000m 21:12.6 2:07.2 View workout
11/03/23 5000m 20:47.3 2:04.7 View workout
10/31/23 5000m 20:47.9 2:04.7 View workout
10/30/23 5000m 21:24.7 2:08.4 View workout
10/29/23 5000m 22:02.2 2:12.2 View workout
10/27/23 5000m 21:34.3 2:09.4 View workout
10/26/23 5000m 21:48.8 2:10.8 View workout
10/25/23 5000m 21:42.8 2:10.2 View workout