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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
10/24/23 5000m 21:47.6 2:10.7 View workout
10/23/23 5000m 20:35.8 2:03.5 View workout
10/20/23 5000m 21:27.1 2:08.7 View workout
10/19/23 5000m 21:49.8 2:10.9 View workout
10/18/23 5000m 21:06.0 2:06.6 View workout
10/17/23 5000m 21:28.2 2:08.8 View workout
10/16/23 5000m 20:55.1 2:05.5 View workout
10/13/23 5000m 21:26.0 2:08.6 View workout
10/12/23 5000m 21:05.1 2:06.5 View workout
10/11/23 5000m 21:11.0 2:07.1 View workout
10/10/23 5000m 21:22.7 2:08.2 View workout
10/09/23 5000m 20:40.0 2:04.0 View workout
10/06/23 5000m 21:27.7 2:08.7 View workout
10/05/23 5000m 20:29.3 2:02.9 View workout
10/04/23 5000m 22:05.6 2:12.5 View workout
10/03/23 5000m 21:03.3 2:06.3 View workout
10/02/23 5000m 21:26.1 2:08.6 View workout
09/29/23 5000m 20:21.6 2:02.1 View workout
09/28/23 5000m 21:38.6 2:09.8 View workout
09/27/23 5000m 21:42.8 2:10.2 View workout
09/26/23 5000m 21:07.5 2:06.7 View workout
09/25/23 5000m 20:35.6 2:03.5 View workout
09/22/23 5000m 24:08.5 2:24.8 View workout
09/21/23 5000m 21:49.2 2:10.9 View workout
09/20/23 5000m 21:26.3 2:08.6 View workout