Rang Smith
Age: 61
Country: United Kingdom
Location: North east
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Email: rangsmith@msn.com
Height: 6 ft 2 in
Weight: 203 lb
Logbook ID: 2045428
Member since: August 04, 2023
| Date |
Time |
Distance |
Pace |
Type |
| 09/17/24 |
43:10.0 |
10,003m |
2:09.4 |
RowErg |
| 09/16/24 |
44:16.4 |
10,000m |
2:12.8 |
RowErg |
| 09/15/24 |
21:50.0 |
5,000m |
2:11.0 |
RowErg |
| 09/14/24 |
19:02.6 |
5,000m |
1:54.2 |
RowErg |
| 09/14/24 |
|
3,000m |
|
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 09/01/24 |
500m |
1:42.0 |
1:42.0 |
RowErg |
| 09/11/24 |
5,000m |
19:56.5 |
1:59.6 |
RowErg |
