Rang Smith
Age: 61
Country: United Kingdom
Location: North east
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Email: rangsmith@msn.com
Height: 6 ft 2 in
Weight: 203 lb
Logbook ID: 2045428
Member since: August 04, 2023
| Date |
Time |
Distance |
Pace |
Type |
| 12/15/24 |
21:38.0 |
5,000m |
2:09.8 |
RowErg |
| 12/14/24 |
13:20.0 |
3,000m |
2:13.3 |
RowErg |
| 11/29/24 |
1:06:27.8 |
15,000m |
2:12.9 |
RowErg |
| 11/27/24 |
44:07.0 |
10,000m |
2:12.3 |
RowErg |
| 11/26/24 |
1:00:00.0 |
13,518m |
2:13.1 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 09/01/24 |
500m |
1:42.0 |
1:42.0 |
RowErg |
| 09/11/24 |
5,000m |
19:56.5 |
1:59.6 |
RowErg |
| 11/15/24 |
10,000m |
39:52.1 |
1:59.6 |
RowErg |
| 11/06/24 |
1:00:00.0 |
14,435m |
2:04.6 |
RowErg |
| 11/24/24 |
21,097m |
1:26:36.5 |
2:03.1 |
RowErg |
