Rang Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/04/26 | 10000m | 47:39.3 | 2:22.9 | RowErg | View workout | |
| 06/03/26 | 10000m | 45:37.8 | 2:16.8 | RowErg | View workout | |
| 06/01/26 | 10000m | 47:49.8 | 2:23.4 | RowErg | View workout | |
| 05/31/26 | 27:41 | 6,022m | 2:17.9 | RowErg | View workout | |
| 05/30/26 | 1000m | RowErg | View workout | |||
| 05/30/26 | 21:22.3 | 5,000m | 2:08.2 | RowErg | View workout | |
| 05/29/26 | 10000m | 47:11.0 | 2:21.5 | RowErg | View workout | |
| 05/28/26 | 10000m | 45:30.2 | 2:16.5 | RowErg | View workout | |
| 05/26/26 | 1:00:00 | 13,113m | 2:17.2 | RowErg | View workout | |
| 05/25/26 | 24:12 | 5,029m | 2:24.3 | RowErg | View workout | |
| 05/24/26 | 1:00:00 | 12,416m | 2:24.9 | RowErg | View workout | |
| 05/22/26 | 10000m | 47:26.0 | 2:22.3 | RowErg | View workout | |
| 05/21/26 | 10000m | 47:48.6 | 2:23.4 | RowErg | View workout | |
| 05/20/26 | 20x500m/1:00r | 42:44.1 | 2:08.2 | RowErg | View workout | |
| 05/19/26 | 10000m | 47:21.4 | 2:22.0 | RowErg | View workout | |
| 05/17/26 | 10000m | 47:43.9 | 2:23.1 | RowErg | View workout | |
| 05/16/26 | 10000m | 43:33.1 | 2:10.6 | RowErg | View workout | |
| 05/15/26 | 2x500m/1:00r | 4:24.4 | 2:12.2 | RowErg | View workout | |
| 05/15/26 | 23:20 | 5,017m | 2:19.5 | RowErg | View workout | |
| 05/13/26 | 24:24 | 5,080m | 2:24.1 | RowErg | View workout | |
| 05/12/26 | 10000m | 47:43.6 | 2:23.1 | RowErg | View workout | |
| 05/11/26 | 10000m | 46:54.6 | 2:20.7 | RowErg | View workout | |
| 05/05/26 | 33:39 | 7,054m | 2:23.1 | RowErg | View workout | |
| 05/04/26 | 10000m | 48:40.2 | 2:26.0 | RowErg | View workout | |
| 05/02/26 | 5000m | 21:53.8 | 2:11.3 | RowErg | View workout |