Rang Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/26 | 10000m | 46:57.4 | 2:20.8 | RowErg | View workout | |
| 08/24/26 | 10000m | 43:52.5 | 2:11.6 | RowErg | View workout | |
| 08/23/26 | 10000m | 45:35.7 | 2:16.7 | RowErg | View workout | |
| 08/22/26 | 10000m | 47:40.2 | 2:23.0 | RowErg | View workout | |
| 08/21/26 | 13:57 | 3,012m | 2:18.9 | RowErg | View workout | |
| 08/21/26 | 23:44 | 5,013m | 2:22.0 | RowErg | View workout | |
| 08/19/26 | 47:26 | 10,009m | 2:22.1 | RowErg | View workout | |
| 08/18/26 | 33:07 | 7,026m | 2:21.4 | RowErg | View workout | |
| 08/17/26 | 1000m | 4:52.0 | 2:26.0 | RowErg | View workout | |
| 08/17/26 | 4x2000m/2:00r | 33:46.2 | 2:06.6 | RowErg | View workout | |
| 08/17/26 | 1000m | 4:53.2 | 2:26.6 | RowErg | View workout | |
| 08/16/26 | 10000m | 46:08.5 | 2:18.4 | RowErg | View workout | |
| 08/15/26 | 4000m | 18:43.8 | 2:20.4 | RowErg | View workout | |
| 08/15/26 | 1006m | 3:59.8 | 1:59.1 | RowErg | View workout | |
| 08/15/26 | 21:45 | 5,009m | 2:10.3 | RowErg | View workout | |
| 08/14/26 | 10000m | 45:55.1 | 2:17.7 | RowErg | View workout | |
| 08/13/26 | 10000m | 47:46.5 | 2:23.3 | RowErg | View workout | |
| 08/12/26 | 48:51 | 10,081m | 2:25.4 | RowErg | View workout | |
| 08/10/26 | 10000m | 45:28.3 | 2:16.4 | RowErg | View workout | |
| 08/09/26 | 5000m | 23:45.0 | 2:22.5 | RowErg | View workout | |
| 08/08/26 | 2:40 | 508m | 2:37.5 | RowErg | View workout | |
| 08/08/26 | 20x500m/1:00r | 42:04.9 | 2:06.2 | RowErg | View workout | |
| 08/08/26 | 1000m | RowErg | View workout | |||
| 08/07/26 | 47:37 | 10,021m | 2:22.5 | RowErg | View workout | |
| 08/06/26 | 5000m | 23:52.9 | 2:23.2 | RowErg | View workout |