Rang Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/26 | 10000m | 46:52.4 | 2:20.6 | RowErg | View workout | |
| 08/03/26 | 10000m | 46:30.4 | 2:19.5 | RowErg | View workout | |
| 08/02/26 | 1:00:00 | 13,264m | 2:15.7 | RowErg | View workout | |
| 07/31/26 | 44:07 | 10,020m | 2:12.1 | RowErg | View workout | |
| 07/30/26 | 10000m | 47:58.9 | 2:23.9 | RowErg | View workout | |
| 07/29/26 | 5000m | 21:52.6 | 2:11.2 | RowErg | View workout | |
| 07/28/26 | 10000m | 47:10.2 | 2:21.5 | RowErg | View workout | |
| 07/27/26 | 10000m | 42:51.6 | 2:08.5 | RowErg | View workout | |
| 07/26/26 | 13500m | 1:03:35.7 | 2:21.3 | RowErg | View workout | |
| 07/24/26 | 10000m | 45:52.7 | 2:17.6 | RowErg | View workout | |
| 07/23/26 | 4:55 | 1,025m | 2:24.2 | RowErg | View workout | |
| 07/23/26 | 20x500m/1:00r | 43:52.9 | 2:11.6 | RowErg | View workout | |
| 07/22/26 | 1:11:45 | 15,012m | 2:23.3 | RowErg | View workout | |
| 07/19/26 | 4:54 | 1,013m | 2:25.3 | RowErg | View workout | |
| 07/19/26 | 21:01 | 5,006m | 2:05.9 | RowErg | View workout | |
| 07/18/26 | 31:44 | 7,008m | 2:15.8 | RowErg | View workout | |
| 07/17/26 | 10000m | 46:24.6 | 2:19.2 | RowErg | View workout | |
| 07/16/26 | 7000m | 32:57.3 | 2:21.2 | RowErg | View workout | |
| 07/15/26 | 1:00:00 | 13,505m | 2:13.2 | RowErg | View workout | |
| 07/13/26 | 1:01:09 | 13,102m | 2:20.0 | RowErg | View workout | |
| 07/12/26 | 8:48 | 2,014m | 2:11.2 | RowErg | View workout | |
| 07/12/26 | 21:31 | 5,006m | 2:09.0 | RowErg | View workout | |
| 07/11/26 | 23:19 | 5,015m | 2:19.4 | RowErg | View workout | |
| 07/10/26 | 10000m | 47:33.9 | 2:22.6 | RowErg | View workout | |
| 07/09/26 | 20x500m/1:00r | 44:15.6 | 2:12.7 | RowErg | View workout |