Rang Smith

Log

Date Workout Score Ave Comments Action
06/04/26 10000m 47:39.3 2:22.9 View workout
06/03/26 10000m 45:37.8 2:16.8 View workout
06/01/26 10000m 47:49.8 2:23.4 View workout
05/31/26 27:41 6,022m 2:17.9 View workout
05/30/26 1000m View workout
05/30/26 21:22.3 5,000m 2:08.2

5 x 1000 metres x 2 mins

View workout
05/29/26 10000m 47:11.0 2:21.5 View workout
05/28/26 10000m 45:30.2 2:16.5 View workout
05/26/26 1:00:00 13,113m 2:17.2 View workout
05/25/26 24:12 5,029m 2:24.3 View workout
05/24/26 1:00:00 12,416m 2:24.9 View workout
05/22/26 10000m 47:26.0 2:22.3 View workout
05/21/26 10000m 47:48.6 2:23.4 View workout
05/20/26 20x500m/1:00r 42:44.1 2:08.2 View workout
05/19/26 10000m 47:21.4 2:22.0 View workout
05/17/26 10000m 47:43.9 2:23.1 View workout
05/16/26 10000m 43:33.1 2:10.6 View workout
05/15/26 2x500m/1:00r 4:24.4 2:12.2 View workout
05/15/26 23:20 5,017m 2:19.5 View workout
05/13/26 24:24 5,080m 2:24.1 View workout
05/12/26 10000m 47:43.6 2:23.1 View workout
05/11/26 10000m 46:54.6 2:20.7 View workout
05/05/26 33:39 7,054m 2:23.1 View workout
05/04/26 10000m 48:40.2 2:26.0 View workout
05/02/26 5000m 21:53.8 2:11.3 View workout