Rang Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/07/26 | 7:17 | 1,617m | 2:15.4 | RowErg | View workout | |
| 10/07/26 | 1008m | 4:03.3 | 2:00.6 | RowErg | View workout | |
| 10/07/26 | 11:10 | 2,518m | 2:13.1 | RowErg | View workout | |
| 10/06/26 | 10000m | 47:14.9 | 2:21.7 | RowErg | View workout | |
| 10/05/26 | 10000m | 45:43.6 | 2:17.1 | RowErg | View workout | |
| 10/04/26 | 5000m | 23:43.0 | 2:22.3 | RowErg | View workout | |
| 10/03/26 | 1:00:00 | 14,107m | 2:07.5 | RowErg | View workout | |
| 10/02/26 | 11000m | 51:29.8 | 2:20.4 | RowErg | View workout | |
| 09/30/26 | 10000m | 43:30.8 | 2:10.5 | RowErg | View workout | |
| 09/29/26 | 10000m | 46:09.5 | 2:18.4 | RowErg | View workout | |
| 09/28/26 | 11000m | 50:57.2 | 2:18.9 | RowErg | View workout | |
| 09/27/26 | 24:04 | 5,160m | 2:20.0 | RowErg | View workout | |
| 09/26/26 | 44:45 | 10,007m | 2:14.1 | RowErg | View workout | |
| 09/24/26 | 10000m | 44:23.8 | 2:13.1 | RowErg | View workout | |
| 09/23/26 | 10000m | 46:29.7 | 2:19.4 | RowErg | View workout | |
| 09/22/26 | 10000m | 47:31.3 | 2:22.5 | RowErg | View workout | |
| 09/21/26 | 10000m | 47:11.6 | 2:21.5 | RowErg | View workout | |
| 09/20/26 | 5000m | 23:40.2 | 2:22.0 | RowErg | View workout | |
| 09/19/26 | 21097m | 1:32:34.7 | 2:11.6 | RowErg | View workout | |
| 09/19/26 | 2:30 | 513m | 2:26.4 | RowErg | View workout | |
| 09/17/26 | 2:32 | 507m | 2:30.3 | RowErg | View workout | |
| 09/17/26 | 10000m | 43:48.4 | 2:11.4 | RowErg | View workout | |
| 09/16/26 | 13:55 | 3,003m | 2:19.1 | RowErg | View workout | |
| 09/16/26 | 1005m | 4:09.3 | 2:04.0 | RowErg | View workout | |
| 09/16/26 | 3000m | 13:57.0 | 2:19.5 | RowErg | View workout |