Rang Smith

Log

Date Workout Score Ave Comments Action
09/15/26 10000m 47:54.6 2:23.7 View workout
09/14/26 10000m 46:08.5 2:18.4 View workout
09/13/26 4000m 18:13.7 2:16.7 View workout
09/13/26 6010m 26:13.8 2:10.9 View workout
09/12/26 7000m 32:47.2 2:20.5 View workout
09/11/26 15000m 1:09:54.4 2:19.8 View workout
09/09/26 10000m 46:06.9 2:18.3 View workout
09/08/26 10000m 46:56.2 2:20.8 View workout
09/07/26 10000m 46:14.6 2:18.7 View workout
09/06/26 7000m 31:25.9 2:14.7 View workout
09/05/26 10000m 45:53.8 2:17.6 View workout
09/04/26 10000m 46:47.2 2:20.3 View workout
09/03/26 1:00:00 13,887m 2:09.6 View workout
09/01/26 500m 2:29.5 2:29.5 View workout
09/01/26 5000m 21:40.4 2:10.0 View workout
09/01/26 21:26 5,003m 2:08.5 View workout
08/31/26 10000m 46:30.7 2:19.5 View workout
08/30/26 15:03 3,034m 2:28.8 View workout
08/30/26 10x500m/1:00r 19:45.4 1:58.5 View workout
08/30/26 4:27 1,013m 2:11.8 View workout
08/29/26 10000m 46:40.3 2:20.0 View workout
08/28/26 45:02 10,012m 2:14.9 View workout
08/28/26 5:07 1,034m 2:28.6 View workout
08/26/26 10000m 45:56.1 2:17.8 View workout
08/25/26 10000m 46:57.4 2:20.8 View workout