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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Roberto Baggio

Log

Date Distance Time Pace Comments Action
09/15/24 13,471m 1:00:15.7 2:14.2

Rowed on EXR: EXR | Just Row on Bled

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07/30/24 10,052m 46:58.8 2:20.2

Rowed on EXR: EXR | Just Row in Boston

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07/20/24 50m 0:31.3 5:13.0

Rowed on EXR: EXR | Just Row on Bled

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06/19/24 5,798m 30:02.4 2:35.4 View workout
09/28/23 9,008m 45:06.1 2:30.2 View workout
09/20/23 8,761m 42:28.4 2:25.4

Rowed on EXR: Henley Loop 2023-09-20

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09/15/23 12,944m 1:00:11.7 2:19.5 View workout
09/11/23 7,640m 39:57.6 2:36.9 View workout
09/02/23 11,588m 1:00:05.0 2:35.5

Rowed on EXR: Charles River 2023-09-02

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