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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gunnar Thorsson

Log

Date Distance Time Pace Comments Action
08/30/23 10,891m 21:00.0 1:55.6 View workout
08/20/23 1,369m 4:53.2 3:34.1 View workout