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Sep 13 Strength and Fitness: The 401K for Your Body
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Christian Fiedler

Log

Date Distance Time Pace Comments Action
04/12/24 30,000m 2:08:19.6 2:08.3 View workout
04/10/24 7,367m 27:00.0 1:49.9 View workout
04/08/24 9,000m 35:25.7 1:58.0 View workout
04/05/24 30,000m 2:08:24.1 2:08.4 View workout
04/03/24 167m 0:30.0 1:29.8 View workout
04/03/24 1,397m 5:55.5 2:07.2 View workout
04/03/24 3,550m 15:00.0 2:06.7 View workout
04/03/24 5,165m 19:00.0 1:50.3 View workout
04/01/24 9,000m 35:32.4 1:58.4 View workout
03/29/24 3,374m 17:49.3 2:38.4 View workout
03/29/24 16,393m 1:10:01.1 2:08.1

Pulsbezogenes Training im 156-175 Bereich.

 View workout
03/27/24 4,808m 23:00.3 2:23.5 View workout
03/27/24 6,254m 24:00.0 1:55.1 View workout
03/25/24 9,000m 35:19.6 1:57.7 View workout
03/22/24 21,557m 1:30:00.0 2:05.2 View workout
03/20/24 6,896m 24:30.0 1:46.5 View workout
03/18/24 9,000m 35:19.5 1:57.7 View workout
03/15/24 15,024m 1:03:26.0 2:06.6 View workout
03/13/24 6,879m 24:30.0 1:46.8 View workout
03/11/24 9,000m 35:27.1 1:58.1 View workout