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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Elizabeth Stovall

Log

Date Distance Time Pace Comments Action
09/18/23 2,804m 15:09.0 2:42.0 View workout
10/14/19 5,865m 33:00.0 2:48.7 View workout
10/11/19 4,257m 21:00.0 2:27.9 View workout
10/08/19 3,000m 16:30.0 2:45.0 View workout
10/07/19 6,395m 35:00.0 2:44.1 View workout
10/04/19 9,828m 52:00.0 2:38.7 View workout
10/02/19 7,345m 38:00.0 2:35.2 View workout
09/30/19 7,450m 40:00.0 2:41.0 View workout
09/27/19 11,685m 1:00:00.0 2:34.0 View workout
09/26/19 7,057m 38:00.0 2:41.5 View workout
09/24/19 10,000m 51:27.0 2:34.3 View workout
09/22/19 11,187m 1:00:00.0 2:40.9 View workout
09/21/19 11,257m 1:00:00.0 2:39.9 View workout
09/20/19 11,147m 1:00:00.0 2:41.4 View workout