Elizabeth Stovall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/24 |
10,000m |
55:14.5 |
2:45.7 |
RowErg |
Lwt |
View workout
|
10/02/24 |
10,000m |
24:58.9 |
2:29.8 |
BikeErg |
|
View workout
|
09/30/24 |
20,000m |
47:54.1 |
2:23.7 |
BikeErg |
|
View workout
|
09/26/24 |
5,018m |
25:04.5 |
2:29.9 |
RowErg |
Lwt |
View workout
|
09/26/24 |
10,022m |
54:39.9 |
2:43.6 |
RowErg |
Lwt |
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|
09/26/24 |
22,375m |
45:00.0 |
2:00.6 |
BikeErg |
|
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|
09/24/24 |
11,078m |
27:34.6 |
2:29.3 |
BikeErg |
|
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|
09/24/24 |
1,000m |
6:08.8 |
3:04.4 |
RowErg |
Lwt |
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|
09/24/24 |
5,202m |
25:00.0 |
2:24.1 |
RowErg |
Lwt |
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|
09/24/24 |
1,000m |
5:11.8 |
2:35.9 |
RowErg |
Lwt |
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|
09/23/24 |
16,000m |
41:18.8 |
2:34.9 |
BikeErg |
|
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|
09/23/24 |
10,000m |
52:02.6 |
2:36.1 |
RowErg |
Lwt |
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|
09/22/24 |
20,031m |
52:31.5 |
2:37.3 |
BikeErg |
|
View workout
|
09/22/24 |
10,000m |
57:00.9 |
2:51.0 |
RowErg |
Lwt |
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|
09/21/24 |
12,717m |
31:07.8 |
2:26.8 |
BikeErg |
|
View workout
|
09/21/24 |
4,814m |
25:00.0 |
2:35.7 |
RowErg |
Lwt |
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|
09/20/24 |
2,738m |
15:00.0 |
2:44.3 |
RowErg |
Lwt |
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|
09/20/24 |
10,520m |
27:09.1 |
2:34.8 |
BikeErg |
|
View workout
|
09/20/24 |
5,462m |
30:01.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
09/18/24 |
12,000m |
34:31.4 |
2:52.6 |
BikeErg |
|
View workout
|