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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/06/26 2000m 10:33.5 2:38.3 View workout
04/01/26 500m 3:41.4 3:41.4 View workout
03/31/26 2500m 18:39.6 3:43.9 View workout
03/30/26 2500m 15:34.5 3:06.9 View workout
03/29/26 2500m 14:33.0 2:54.6 View workout
03/28/26 500m 2:25.5 2:25.5 View workout
03/28/26 500m 2:49.0 2:49.0 View workout
03/28/26 1500m 8:34.4 2:51.4 View workout
03/27/26 5000m 45:15.3 4:31.5 View workout
03/26/26 2000m 11:27.8 2:51.9 View workout
03/26/26 10000m 54:48.3 2:44.4 View workout
03/25/26 1943m 11:29.9 2:57.5 View workout
03/25/26 3057m 50:59.7 8:20.4 View workout
03/24/26 5000m 28:57.6 2:53.7 View workout
03/23/26 1491m 7:44.2 2:35.6 View workout
03/23/26 1299m 7:45.6 2:59.2 View workout
03/23/26 2210m 12:51.6 2:54.5 View workout
03/22/26 2500m 13:22.8 2:40.5 View workout
03/22/26 500m 2:39.7 2:39.7 View workout
03/22/26 2000m 10:59.0 2:44.7 View workout
03/21/26 5000m 27:38.4 2:45.8 View workout
03/20/26 3000m 17:19.1 2:53.1 View workout
03/20/26 4000m 20:47.5 2:35.9 View workout
03/20/26 1000m 4:39.0 2:19.5 View workout
03/19/26 989m 7:56.8 4:01.0 View workout