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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Blower

Log

Date Distance Time Pace Comments Action
12/10/23 10,000m 45:47.5 2:17.3 View workout
12/06/23 20,000m 1:29:45.7 2:14.6 View workout
12/05/23 11,015m 50:40.2 2:18.0 View workout
11/30/23 20,000m 1:31:01.1 2:16.5 View workout
11/28/23 10,000m 43:36.4 2:10.8 View workout
11/25/23 20,968m 1:44:30.4 2:29.5 View workout
11/23/23 10,000m 44:37.0 2:13.8 View workout
11/22/23 21,097m 1:34:40.4 2:14.6 View workout
11/18/23 10,000m 44:37.8 2:13.8 View workout
11/14/23 10,000m 43:51.0 2:11.5 View workout
11/12/23 10,000m 46:10.6 2:18.5 View workout
11/11/23 10,000m 49:50.1 2:29.5 View workout
11/08/23 21,097m 1:35:18.5 2:15.5 View workout
11/04/23 10,000m 44:24.7 2:13.2 View workout
11/02/23 21,097m 1:36:13.6 2:16.8 View workout
10/30/23 50,000m 4:23:01.1 2:37.8

Completed strapless

 View workout
10/29/23 10,000m 43:36.6 2:10.8 View workout
10/28/23 10,000m 44:54.2 2:14.7 View workout
10/28/23 21,097m 1:32:38.5 2:11.7 View workout
10/26/23 10,000m 43:21.7 2:10.0 View workout