Matthew Blower

Log

Date Distance Time Pace Comments Action
11/30/23 20,000m 1:31:01.1 2:16.5 View workout
11/28/23 10,000m 43:36.4 2:10.8 View workout
11/25/23 20,968m 1:44:30.4 2:29.5 View workout
11/23/23 10,000m 44:37.0 2:13.8 View workout
11/22/23 21,097m 1:34:40.4 2:14.6 View workout
11/18/23 10,000m 44:37.8 2:13.8 View workout
11/14/23 10,000m 43:51.0 2:11.5 View workout
11/12/23 10,000m 46:10.6 2:18.5 View workout
11/11/23 10,000m 49:50.1 2:29.5 View workout
11/08/23 21,097m 1:35:18.5 2:15.5 View workout
11/04/23 10,000m 44:24.7 2:13.2 View workout
11/02/23 21,097m 1:36:13.6 2:16.8 View workout
10/30/23 50,000m 4:23:01.1 2:37.8

Completed strapless

View workout
10/29/23 10,000m 43:36.6 2:10.8 View workout
10/28/23 10,000m 44:54.2 2:14.7 View workout
10/28/23 21,097m 1:32:38.5 2:11.7 View workout
10/26/23 10,000m 43:21.7 2:10.0 View workout
10/24/23 15,000m 1:11:48.2 2:23.6 View workout
10/23/23 21,097m 1:36:30.2 2:17.2 View workout
10/21/23 20,000m 1:31:21.6 2:17.0 View workout