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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Blower

Log

Date Distance Time Pace Comments Action
08/27/24 10,000m 45:24.7 2:16.2 View workout
08/22/24 10,109m 45:16.0 2:14.3 View workout
08/21/24 11,303m 50:04.5 2:12.9 View workout
08/15/24 7,111m 32:40.0 2:17.8 View workout
08/14/24 21,097m 1:35:08.3 2:15.2 View workout
08/10/24 21,097m 1:39:50.9 2:21.9 View workout
08/09/24 10,000m 44:29.1 2:13.4 View workout
08/07/24 10,000m 44:37.1 2:13.8 View workout
08/03/24 10,000m 45:58.4 2:17.9 View workout
08/02/24 10,000m 45:42.5 2:17.1 View workout
08/01/24 10,000m 46:47.4 2:20.3 View workout
07/31/24 10,000m 45:55.8 2:17.7 View workout
07/17/24 5,209m 23:42.6 2:16.5 View workout
07/10/24 10,000m 46:10.4 2:18.5 View workout
07/03/24 12,778m 1:00:06.9 2:21.1 View workout
06/28/24 2,000m 8:34.1 2:08.5 View workout
06/19/24 3,426m 15:08.5 2:12.5 View workout
06/05/24 7,149m 32:02.9 2:14.4 View workout
05/30/24 10,000m 46:33.9 2:19.6 View workout
05/29/24 10,000m 45:15.1 2:15.7 View workout