Lora Dempsey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
13,261m |
32:06.3 |
2:25.2 |
BikeErg |
|
View workout
|
11/14/23 |
30,068m |
1:08:33.8 |
2:16.8 |
BikeErg |
|
View workout
|
11/10/23 |
22,181m |
50:00.0 |
2:15.2 |
BikeErg |
|
View workout
|
11/09/23 |
22,521m |
50:00.0 |
2:13.2 |
BikeErg |
|
View workout
|
11/02/23 |
14,045m |
32:51.5 |
2:20.3 |
BikeErg |
|
View workout
|
11/01/23 |
27,170m |
1:00:00.0 |
2:12.4 |
BikeErg |
|
View workout
|
10/29/23 |
30,000m |
1:09:00.1 |
2:18.0 |
BikeErg |
|
View workout
|
10/26/23 |
12,037m |
28:31.3 |
2:22.1 |
BikeErg |
|
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|
10/26/23 |
6,135m |
12:52.2 |
2:05.8 |
BikeErg |
|
View workout
|
10/25/23 |
2,154m |
5:33.3 |
2:34.7 |
BikeErg |
|
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|
10/25/23 |
18,000m |
37:53.2 |
2:06.2 |
BikeErg |
|
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|
10/24/23 |
1,531m |
4:13.0 |
2:45.2 |
BikeErg |
|
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|
10/24/23 |
13,640m |
30:00.0 |
2:11.9 |
BikeErg |
|
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|
10/23/23 |
26,038m |
58:55.7 |
2:15.7 |
BikeErg |
|
View workout
|
10/23/23 |
1,618m |
4:02.0 |
2:29.5 |
BikeErg |
|
View workout
|
10/22/23 |
33,099m |
1:15:26.3 |
2:16.7 |
BikeErg |
|
View workout
|