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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Lora Dempsey

Log

Date Distance Time Pace Comments Action
09/11/24 25,034m 55:42.8 2:13.5 View workout
09/10/24 41,030m 1:32:21.2 2:15.0 View workout
09/10/24 1,034m 2:30.4 2:25.4 View workout
09/09/24 27,097m 1:00:05.7 2:13.0 View workout
09/08/24 26,100m 1:00:02.5 2:18.0 View workout
09/06/24 30,040m 1:05:27.6 2:10.7 View workout
09/05/24 27,071m 1:00:54.1 2:14.9 View workout
09/04/24 30,625m 1:06:02.9 2:09.4 View workout
09/03/24 22,037m 47:08.1 2:08.3 View workout
08/31/24 12,031m 26:22.5 2:11.5 View workout
08/30/24 11,308m 24:09.8 2:08.2 View workout
08/30/24 18,024m 38:12.2 2:07.1 View workout
08/29/24 30,028m 1:05:32.0 2:10.9 View workout
08/27/24 32,028m 1:09:42.1 2:10.5 View workout
08/26/24 33,075m 1:11:30.4 2:09.7 View workout
08/23/24 15,682m 34:40.5 2:12.6 View workout
08/22/24 20,639m 46:16.1 2:14.5 View workout
08/21/24 28,534m 1:02:37.8 2:11.6 View workout
08/20/24 40,099m 1:27:10.5 2:10.4 View workout
08/19/24 35,021m 1:16:36.9 2:11.2 View workout