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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lora Dempsey

Log

Date Distance Time Pace Comments Action
11/25/24 33,020m 1:11:10.6 2:09.3 View workout
11/21/24 24,056m 53:03.8 2:12.3 View workout
11/20/24 22,022m 50:46.4 2:18.3 View workout
11/19/24 15,089m 34:49.7 2:18.4 View workout
11/18/24 50,030m 1:52:53.8 2:15.3 View workout
11/15/24 26,425m 57:59.7 2:11.6 View workout
11/14/24 23,047m 50:37.2 2:11.7 View workout
11/13/24 698m 1:37.6 2:19.8 View workout
11/12/24 23,572m 51:48.2 2:11.8 View workout
11/12/24 6,035m 14:11.2 2:21.0 View workout
11/08/24 23,036m 51:12.3 2:13.3 View workout
11/07/24 16,115m 35:46.4 2:13.1 View workout
11/07/24 11,471m 26:21.1 2:17.8 View workout
11/05/24 36,030m 1:19:38.4 2:12.6 View workout
11/05/24 636m 1:41.9 2:40.2 View workout
11/04/24 28,039m 1:01:48.0 2:12.2 View workout
10/31/24 20,037m 45:32.4 2:16.3 View workout
10/30/24 26,145m 56:45.8 2:10.2 View workout
10/29/24 23,043m 50:22.2 2:11.1 View workout
10/28/24 3,136m 6:46.7 2:09.6 View workout