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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lora Dempsey

Log

Date Distance Time Pace Comments Action
06/26/24 16,026m 34:58.4 2:10.9 View workout
06/25/24 24,036m 51:56.2 2:09.6 View workout
06/25/24 24,020m 49:52.3 2:04.5 View workout
06/24/24 26,023m 55:23.3 2:07.7 View workout
06/21/24 28,123m 1:00:06.4 2:08.2 View workout
06/20/24 10,213m 22:22.2 2:11.4 View workout
06/20/24 24,049m 51:03.4 2:07.3 View workout
06/19/24 36,037m 1:19:10.7 2:11.8 View workout
06/16/24 28,024m 59:57.6 2:08.3 View workout
06/14/24 26,796m 1:00:06.5 2:14.5 View workout
06/13/24 37,531m 1:23:49.7 2:14.0 View workout
06/11/24 25,032m 54:55.6 2:11.6 View workout
06/10/24 28,086m 1:01:49.5 2:12.0 View workout
06/09/24 23,037m 49:19.6 2:08.4 View workout
06/07/24 24,035m 52:21.1 2:10.6 View workout
06/06/24 25,031m 55:36.3 2:13.2 View workout
06/05/24 28,051m 1:02:56.8 2:14.6 View workout
06/04/24 24,029m 54:41.0 2:16.5 View workout
06/03/24 28,027m 1:00:45.2 2:10.0 View workout
06/02/24 23,165m 50:51.4 2:11.7 View workout