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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lora Dempsey

Log

Date Distance Time Pace Comments Action
04/13/24 712m 5:03.5 3:33.1 View workout
04/12/24 14,052m 31:37.0 2:14.9 View workout
04/11/24 2,650m 5:43.5 2:09.6 View workout
04/11/24 32,088m 1:11:05.9 2:12.9 View workout
04/10/24 28,098m 1:02:35.7 2:13.6 View workout
04/09/24 20,100m 45:14.5 2:15.0 View workout
04/08/24 34,035m 1:17:02.7 2:15.8 View workout
04/07/24 42,448m 1:34:20.1 2:13.3 View workout
04/06/24 20,034m 44:07.4 2:12.1 View workout
04/05/24 36,050m 1:20:27.2 2:13.9 View workout
04/04/24 25,024m 57:04.6 2:16.8 View workout
04/03/24 26,042m 58:56.6 2:15.8 View workout
04/02/24 24,032m 54:09.0 2:15.1 View workout
04/01/24 42,267m 1:31:56.8 2:10.5 View workout
03/29/24 24,039m 52:31.5 2:11.0 View workout
03/28/24 26,166m 59:08.2 2:15.6 View workout
03/27/24 24,104m 52:23.0 2:10.3 View workout
03/26/24 3,873m 8:04.4 2:05.0 View workout
03/26/24 24,043m 52:16.1 2:10.4 View workout
03/25/24 32,541m 1:11:08.3 2:11.1 View workout