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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lora Dempsey

Log

Date Distance Time Pace Comments Action
05/31/24 28,015m 1:02:56.7 2:14.8 View workout
05/30/24 37,026m 1:20:33.9 2:10.5 View workout
05/29/24 24,531m 54:15.9 2:12.7 View workout
05/28/24 24,030m 53:14.2 2:12.9 View workout
05/27/24 24,056m 54:49.0 2:16.7 View workout
05/25/24 8,052m 18:34.8 2:18.4 View workout
05/25/24 547m 3:45.9 3:26.4 View workout
05/25/24 3,231m 6:45.2 2:05.4 View workout
05/24/24 22,030m 50:01.3 2:16.2 View workout
05/23/24 24,130m 55:35.7 2:18.2 View workout
05/22/24 30,062m 1:07:42.8 2:15.1 View workout
05/21/24 30,043m 1:05:06.2 2:10.0 View workout
05/19/24 32,020m 1:09:26.4 2:10.1 View workout
05/16/24 24,523m 55:11.0 2:15.0 View workout
05/14/24 24,030m 52:49.1 2:11.8 View workout
05/13/24 28,032m 1:04:01.1 2:17.0 View workout
05/12/24 26,034m 57:45.8 2:13.1 View workout
05/10/24 30,045m 1:03:47.8 2:07.4 View workout
05/09/24 24,030m 53:30.4 2:13.5 View workout
05/08/24 28,026m 1:03:17.2 2:15.4 View workout