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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lora Dempsey

Log

Date Distance Time Pace Comments Action
03/25/24 2,036m 4:34.1 2:14.6 View workout
03/24/24 40,303m 1:30:15.9 2:14.3 View workout
03/21/24 14,035m 30:51.7 2:11.9 View workout
03/20/24 26,572m 58:35.4 2:12.2 View workout
03/19/24 30,041m 1:06:45.5 2:13.3 View workout
03/18/24 28,061m 1:01:12.8 2:10.8 View workout
03/17/24 41,064m 1:30:40.1 2:12.4 View workout
03/15/24 25,126m 55:49.5 2:13.3 View workout
03/14/24 762m 1:39.5 2:10.5 View workout
03/14/24 21,032m 47:17.4 2:14.9 View workout
03/13/24 24,038m 52:48.6 2:11.8 View workout
03/12/24 1,569m 3:18.7 2:06.6 View workout
03/12/24 12,108m 25:08.0 2:04.5 View workout
03/12/24 4,998m 11:35.6 2:19.1 View workout
03/11/24 30,044m 1:04:35.9 2:09.0 View workout
03/10/24 40,087m 1:27:38.7 2:11.1 View workout
03/08/24 18,037m 39:46.5 2:12.3 View workout
03/06/24 27,512m 1:00:51.1 2:12.7 View workout
03/05/24 33,017m 1:12:28.6 2:11.7 View workout
03/04/24 1,038m 2:57.4 2:50.9 View workout