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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lora Dempsey

Log

Date Distance Time Pace Comments Action
03/04/24 30,533m 1:08:31.9 2:14.6 View workout
03/02/24 20,526m 45:46.4 2:13.8 View workout
03/01/24 20,549m 44:20.4 2:09.4 View workout
02/29/24 30,041m 1:05:57.6 2:11.7 View workout
02/27/24 24,039m 53:31.1 2:13.5 View workout
02/26/24 32,252m 1:13:21.1 2:16.4 View workout
02/25/24 16,045m 36:25.4 2:16.2 View workout
02/25/24 20,044m 45:07.9 2:15.0 View workout
02/23/24 30,476m 1:07:48.8 2:13.5 View workout
02/22/24 16,041m 35:48.1 2:13.9 View workout
02/21/24 9,043m 21:09.4 2:20.3 View workout
02/20/24 30,619m 1:08:00.2 2:13.2 View workout
02/19/24 25,053m 55:46.9 2:13.5 View workout
02/18/24 40,036m 1:29:32.4 2:14.1 View workout
02/17/24 18,035m 41:41.3 2:18.6 View workout
02/16/24 23,612m 52:30.2 2:13.4 View workout
02/15/24 22,430m 50:33.5 2:15.2 View workout
02/13/24 40,398m 1:30:02.7 2:13.7 View workout
02/12/24 30,028m 1:07:14.9 2:14.3 View workout
02/10/24 9,942m 22:49.9 2:17.7 View workout