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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lora Dempsey

Log

Date Distance Time Pace Comments Action
08/21/24 28,534m 1:02:37.8 2:11.6 View workout
08/20/24 40,099m 1:27:10.5 2:10.4 View workout
08/19/24 35,021m 1:16:36.9 2:11.2 View workout
08/18/24 20,039m 44:49.3 2:14.2 View workout
08/15/24 32,038m 1:09:26.4 2:10.0 View workout
08/14/24 25,035m 53:53.3 2:09.1 View workout
08/13/24 32,042m 1:07:40.9 2:06.7 View workout
08/12/24 40,105m 1:28:03.7 2:11.7 View workout
08/08/24 37,048m 1:20:52.9 2:10.9 View workout
08/07/24 28,045m 59:01.2 2:06.2 View workout
08/06/24 35,034m 1:15:27.2 2:09.2 View workout
08/05/24 35,031m 1:16:01.7 2:10.2 View workout
08/01/24 56,249m 2:00:02.8 2:08.0 View workout
07/31/24 25,544m 55:07.8 2:09.4 View workout
07/30/24 45,500m 1:39:04.6 2:10.6 View workout
07/29/24 45,060m 1:37:06.3 2:09.3 View workout
07/25/24 35,018m 1:17:03.2 2:12.0 View workout
07/24/24 50,000m 1:46:50.0 2:08.2 View workout
07/23/24 35,527m 1:18:32.0 2:12.6 View workout
07/18/24 27,459m 59:06.3 2:09.1 View workout