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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lora Dempsey

Log

Date Distance Time Pace Comments Action
10/28/24 24,041m 52:25.4 2:10.8 View workout
10/27/24 6,542m 13:48.9 2:06.7 View workout
10/27/24 3,255m 6:34.6 2:01.2 View workout
10/25/24 27,595m 1:00:05.3 2:10.6 View workout
10/24/24 27,032m 58:20.0 2:09.4 View workout
10/23/24 26,032m 56:24.3 2:10.0 View workout
10/22/24 26,360m 57:55.2 2:11.8 View workout
10/21/24 20,025m 44:31.4 2:13.4 View workout
10/20/24 2,041m 4:04.5 1:59.7 View workout
10/20/24 2,034m 4:03.7 1:59.8 View workout
10/20/24 2,067m 4:11.8 2:01.8 View workout
10/20/24 952m 2:10.8 2:17.3 View workout
10/20/24 10,046m 23:25.2 2:19.8 View workout
10/18/24 24,017m 52:58.6 2:12.3 View workout
10/17/24 28,537m 1:02:09.5 2:10.6 View workout
10/16/24 25,140m 54:08.4 2:09.2 View workout
10/15/24 25,038m 53:30.0 2:08.2 View workout
10/13/24 21,066m 47:56.7 2:16.5 View workout
10/11/24 10,039m 22:23.1 2:13.7 View workout
10/10/24 40,222m 1:28:48.7 2:12.4 View workout