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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lora Dempsey

Log

Date Distance Time Pace Comments Action
10/09/24 21,019m 45:26.6 2:09.7 View workout
10/08/24 24,040m 51:29.4 2:08.5 View workout
10/07/24 24,031m 53:04.7 2:12.5 View workout
10/03/24 30,024m 1:06:26.2 2:12.7 View workout
10/02/24 28,549m 1:02:06.0 2:10.5 View workout
10/01/24 20,541m 45:28.5 2:12.8 View workout
09/28/24 7,970m 18:14.5 2:17.3 View workout
09/27/24 25,046m 54:48.6 2:11.3 View workout
09/26/24 28,110m 1:00:14.5 2:08.5 View workout
09/25/24 26,010m 57:14.0 2:12.0 View workout
09/24/24 22,041m 49:48.0 2:15.5 View workout
09/23/24 20,029m 45:06.4 2:15.1 View workout
09/22/24 12,028m 26:59.9 2:14.6 View workout
09/20/24 35,208m 1:17:34.1 2:12.1 View workout
09/19/24 30,120m 1:05:15.7 2:10.0 View workout
09/18/24 28,232m 1:03:07.7 2:14.1 View workout
09/17/24 27,022m 1:00:01.5 2:13.2 View workout
09/16/24 20,043m 45:54.5 2:17.4 View workout
09/14/24 19,529m 45:07.1 2:18.6 View workout
09/14/24 1,990m 5:15.2 2:38.3 View workout