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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andrew Biddle

Log

Date Distance Time Pace Comments Action
11/16/23 25,025m 1:00:00.0 2:23.8 View workout
11/15/23 24,081m 1:00:05.9 2:29.7 View workout
11/13/23 10,037m 25:13.2 2:30.7 View workout
11/12/23 10,030m 26:10.9 2:36.6 View workout
11/11/23 15,024m 39:19.4 2:37.0 View workout
11/10/23 31,025m 1:30:07.5 2:54.2 View workout
11/09/23 15,038m 43:14.8 2:52.5 View workout
11/08/23 13,106m 36:00.0 2:44.8 View workout
11/08/23 1,021m 4:51.0 2:22.5 View workout
11/08/23 818m 4:00.0 2:26.6 View workout
11/07/23 1,009m 4:48.4 2:22.9 View workout
11/07/23 10,030m 28:40.3 2:51.5 View workout