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Sep 13 Strength and Fitness: The 401K for Your Body
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Kevin Den Bekker

Log

Date Distance Time Pace Comments Action
01/16/24 500m 1:46.1 1:46.1 View workout
01/13/24 1,000m 4:30.6 2:15.3 View workout
01/13/24 1,000m 4:23.1 2:11.5 View workout
01/09/24 1,672m 6:00.0 1:47.6 View workout
01/03/24 1,000m 3:59.3 1:59.6 View workout
01/02/24 5,378m 10:00.0 1:51.5 View workout
12/30/23 1,000m 4:02.4 2:01.2 View workout
12/21/23 1,000m 3:42.7 1:51.3 View workout
11/21/23 2,000m 3:17.1 1:38.5 View workout
11/21/23 251m 0:27.7 1:50.3 View workout
11/16/23 1,622m 3:34.9 2:12.4 View workout
11/16/23 2,000m 4:25.9 2:12.9 View workout
11/16/23 562m 1:20.7 2:23.5 View workout