Carolyn Palo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/24 |
5,118m |
30:12.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
05/02/24 |
3,012m |
19:16.0 |
3:11.8 |
RowErg |
Hwt |
View workout
|
04/29/24 |
4,003m |
25:13.0 |
3:08.9 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,016m |
19:41.0 |
3:15.7 |
RowErg |
Hwt |
View workout
|
04/26/24 |
3,251m |
20:07.0 |
3:05.6 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,136m |
20:14.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
04/22/24 |
2,639m |
15:07.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
04/22/24 |
2,586m |
15:08.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
5,016m |
33:10.0 |
3:18.3 |
RowErg |
Hwt |
View workout
|
04/10/24 |
2,528m |
16:01.0 |
3:10.0 |
RowErg |
Hwt |
View workout
|
04/10/24 |
2,010m |
12:14.0 |
3:02.5 |
RowErg |
Hwt |
View workout
|
04/10/24 |
2,015m |
12:44.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,580m |
15:23.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
04/06/24 |
3,221m |
20:10.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
04/06/24 |
2,012m |
12:06.0 |
3:00.4 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,976m |
11:20.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,076m |
12:05.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,080m |
12:07.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,000m |
12:13.0 |
3:03.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
2,492m |
15:10.0 |
3:02.5 |
RowErg |
Hwt |
View workout
|