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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Paquet

Log

Date Distance Time Pace Comments Action
03/16/24 3,000m 11:29.8 1:54.9 View workout
01/20/24 5,858m 26:16.1 2:14.5 View workout
01/14/24 6,208m 29:56.2 2:24.6 View workout
01/08/24 5,892m 27:01.2 2:17.5 View workout
01/07/24 6,298m 30:55.9 2:27.3 View workout
01/06/24 6,209m 30:04.0 2:25.2 View workout
12/31/23 5,864m 26:20.0 2:14.7 View workout
12/30/23 6,306m 31:01.1 2:27.5 View workout
12/26/23 11,480m 57:32.4 2:30.3 View workout
12/22/23 1,500m 8:18.1 2:46.0 View workout
12/22/23 1,500m 7:01.4 2:20.4 View workout
12/22/23 1,020m 4:50.0 2:22.1 View workout
12/21/23 4,017m 20:14.6 2:31.1 View workout
12/21/23 5,000m 26:24.3 2:38.4 View workout
12/20/23 5,000m 25:43.9 2:34.3 View workout
12/20/23 4,000m 20:56.8 2:37.1 View workout
12/19/23 4,200m 22:16.3 2:39.0 View workout
12/19/23 3,000m 13:20.4 2:13.4 View workout
12/19/23 2,000m 8:17.0 2:04.2 View workout
12/19/23 817m View workout