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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sean Storseth

Log

Date Distance Time Pace Comments Action
12/20/23 2,367m 10:05.9 2:07.9 View workout
12/20/23 338m 2:24.7 3:34.0 View workout
12/20/23 286m 1:12.5 2:06.7 View workout
12/19/23 13,394m 57:51.6 2:09.5 View workout
12/19/23 226m 1:05.1 2:24.0 View workout
12/18/23 10,000m 43:10.0 2:09.5

First official 10k. Not too hard to be honest, mostly stayed in my UT2 zone for lowering my resting heart rate. I think I will to some st…

 View workout
12/18/23 1,000m 3:58.5 1:59.2 View workout
12/16/23 4,555m 20:00.0 2:11.7 View workout
12/16/23 289m 1:00.0 1:43.8 View workout
12/16/23 7,072m 30:00.0 2:07.2 View workout
12/16/23 1,500m 6:05.9 2:01.9 View workout
12/16/23 2,000m 7:29.6 1:52.4 View workout
12/15/23 5,000m 19:38.1 1:57.8 View workout
12/14/23 6,000m 22:31.2 1:52.6

Most recent pr

 View workout
12/13/23 6,977m 30:00.0 2:08.9 View workout
12/13/23 4,000m 16:16.0 2:02.0 View workout
12/12/23 6,000m 22:49.4 1:54.1 View workout
12/12/23 14,063m 1:00:00.0 2:07.9 View workout
12/11/23 7,813m 30:00.0 1:55.1 View workout
12/07/23 7,500m 28:03.1 1:52.2 View workout