Bernie Shiao
Age: 66
Country: United States
Location: Sparks Glencoe, MD
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 7 in
Weight: 155 lb
Logbook ID: 21911
Member since: November 29, 2001
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/14/26 | 4:32.2 | 2,000 | 2:16.1 | BikeErg |
| 10/14/26 | 23:00.0 | 4,232 | 2:13.4 | SkiErg |
| 10/14/26 | 4:51.0 | 1,000 | 2:25.5 | SkiErg |
| 10/11/26 | 24:09.5 | 11,052 | 1:53.2 | BikeErg |
| 10/11/26 | 26:13.9 | 5,261 | 2:09.8 | RowErg |