Bernie Shiao
Age: 64
Country: United States
Location: Sparks Glencoe, MD
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 7 in
Weight: 155 lb
Logbook ID: 21911
Member since: November 29, 2001
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 11/11/24 | 24:29.2 | 5,000m | 2:26.9 | RowErg |
| 11/11/24 | 24:48.3 | 5,000m | 2:28.8 | SkiErg |
| 11/11/24 | 0:26.0 | 65m | 3:20.0 | SkiErg |
| 11/09/24 | 24:06.7 | 5,000m | 2:24.6 | RowErg |
| 11/09/24 | 1:11.1 | 234m | 2:31.9 | RowErg |