Bernie Shiao

Age: 63
Country: United States
Location: Sparks Glencoe, MD
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 7 in
Weight: 155 lb
Logbook ID: 21911
Member since: November 29, 2001

Recent Workouts View log

Date Time Distance Pace Type
05/28/24 39:06.1 17,761m 2:12.0 BikeErg
05/28/24 8:47.3 2,000m 2:11.8 RowErg
05/28/24 9:07.2 2,000m 2:16.8 SkiErg
05/26/24 1:08:46.0 33,425m 2:03.4 BikeErg
05/26/24 8:47.1 2,000m 2:11.7 RowErg