Bernie Shiao
Age: 65
Country: United States
Location: Sparks Glencoe, MD
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 7 in
Weight: 155 lb
Logbook ID: 21911
Member since: November 29, 2001
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/04/25 | 1:04:25.1 | 30,131 | 2:08.2 | BikeErg |
| 12/03/25 | 9:46.6 | 2,000 | 2:26.6 | SkiErg |
| 12/02/25 | 35:05.3 | 15,992 | 2:11.6 | BikeErg |
| 12/02/25 | 18:00.0 | 8,795 | 1:51.5 | BikeErg |
| 12/02/25 | 22:47.1 | 5,000 | 2:16.7 | RowErg |