Bernie Shiao
Age: 64
Country: United States
Location: Sparks Glencoe, MD
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 7 in
Weight: 155 lb
Logbook ID: 21911
Member since: November 29, 2001
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/02/24 | 45:04.0 | 21,258m | 2:07.1 | BikeErg |
| 12/02/24 | 23:30.1 | 5,000m | 2:21.0 | RowErg |
| 12/02/24 | 24:22.4 | 5,000m | 2:26.2 | SkiErg |
| 11/11/24 | 24:29.2 | 5,000m | 2:26.9 | RowErg |
| 11/11/24 | 24:48.3 | 5,000m | 2:28.8 | SkiErg |