Bernie Shiao

Log

Date Workout Score Ave Comments Action
09/02/26 Chest Press 5:00 1,099 Kg-m 48 lb View workout
09/02/26 Undefined 1 Reps 1 Kg-m 18 lb View workout
09/02/26 v1:00/1:00r...7 5,455m 1:49.9 View workout
09/02/26 2000m 4:12.6 2:06.3 View workout
09/02/26 v1:00/1:00r...7 2,451m 2:02.3 View workout
09/02/26 1000m 4:46.9 2:23.4 View workout
09/01/26 Chest Press 5:00 1,069 Kg-m 48 lb View workout
09/01/26 v4:00/2:00r...7 9,794m 1:56.3 View workout
09/01/26 v4:00/2:00r...7 4,245m 2:14.2 View workout
08/28/26 5:13 2,061m 2:31.9 View workout
08/28/26 21:05 9,109m 2:18.9 View workout
08/27/26 v2:00/1:00r...7 8,758m 1:56.4 View workout
08/27/26 v2:00/1:00r...7 3,814m 2:13.7 View workout
08/26/26 v1:00/2:00r...5 2,976m 2:11.0 View workout
08/24/26 v2:30/0:30r...10 5,166m 2:25.1 View workout
08/22/26 Chest Press 5:00 1,126 Kg-m 51 lb View workout
08/22/26 5:05 1,906m 2:40.1 View workout
08/22/26 v0:20/0:10r...24 4,507m 1:46.5 View workout
08/22/26 v0:20/0:10r...24 1,983m 2:01.0 View workout
08/22/26 v0:20/0:10r...24 1,898m 2:06.4 View workout
08/20/26 v1000m/2:00r...5 7,000m 1:57.9 View workout
08/20/26 5000m 11:52.5 2:22.5 View workout
08/19/26 v1:40/0:20r...10 3,659m 2:16.6 View workout
08/18/26 v1:00/1:00r...7 8,774m 1:59.6 View workout
08/18/26 v1:00/1:00r...7 4,009m 2:10.9 View workout