Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/26 | 5000m | 12:04.2 | 2:24.8 | BikeErg | View workout | |
| 01/11/26 | 10000m | 23:48.9 | 2:22.8 | BikeErg | View workout | |
| 01/10/26 | 5:11 | 1,901m | 2:43.5 | BikeErg | View workout | |
| 01/10/26 | v2:30/0:30r...10 | 12,992m | 1:55.4 | BikeErg | View workout | |
| 01/10/26 | 5:02 | 2,073m | 2:25.9 | BikeErg | View workout | |
| 01/10/26 | 10000m | 21:18.7 | 2:07.8 | BikeErg | View workout | |
| 01/09/26 | 10000m | 21:38.9 | 2:09.8 | BikeErg | View workout | |
| 01/09/26 | 2000m | 9:03.1 | 2:15.7 | RowErg | View workout | |
| 01/09/26 | 3000m | 13:58.5 | 2:19.7 | SkiErg | View workout | |
| 01/08/26 | 10000m | 21:47.2 | 2:10.7 | BikeErg | View workout | |
| 01/08/26 | 2000m | 9:25.7 | 2:21.4 | SkiErg | View workout | |
| 01/07/26 | 10000m | 21:48.4 | 2:10.8 | BikeErg | View workout | |
| 01/07/26 | 2000m | 8:56.4 | 2:14.1 | RowErg | View workout | |
| 01/07/26 | 2000m | 9:13.6 | 2:18.4 | SkiErg | View workout | |
| 01/05/26 | 10000m | 21:52.5 | 2:11.2 | BikeErg | View workout | |
| 01/05/26 | 5000m | 11:43.7 | 2:20.7 | BikeErg | View workout | |
| 01/05/26 | 2000m | 9:36.8 | 2:24.2 | SkiErg | View workout | |
| 01/04/26 | 5:05 | 2,145m | 2:22.2 | BikeErg | View workout | |
| 01/04/26 | 15000m | 32:01.7 | 2:08.1 | BikeErg | View workout | |
| 01/04/26 | 1000m | 4:42.8 | 2:21.4 | SkiErg | View workout | |
| 01/03/26 | 10:04 | 4,300m | 2:20.5 | BikeErg | View workout | |
| 01/03/26 | 10000m | 20:45.9 | 2:04.5 | BikeErg | View workout | |
| 01/03/26 | 1000m | 4:31.6 | 2:15.8 | RowErg | View workout | |
| 01/03/26 | 1000m | 4:34.9 | 2:17.4 | SkiErg | View workout | |
| 01/02/26 | 10000m | 21:42.7 | 2:10.2 | BikeErg | View workout |