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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Bernie Shiao

Log

Date Workout Score Ave Comments Action
04/03/26 Chest Press 10:00 1,928 Kg-m 44 lb View workout
04/03/26 3000m 13:26.0 2:14.3 View workout
04/03/26 2000m 9:33.5 2:23.3 View workout
03/31/26 Chest Press 7:30 1,271 Kg-m 42 lb View workout
03/31/26 3000m 14:38.7 2:26.4 View workout
03/31/26 2000m 9:54.2 2:28.5 View workout
03/26/26 3000m 13:20.2 2:13.3 View workout
03/26/26 2000m 9:07.1 2:16.7 View workout
03/24/26 Chest Press 10:00 1,931 Kg-m 48 lb View workout
03/24/26 Chest Press 5 Reps 49 Kg-m 50 lb View workout
03/18/26 2000m 9:10.8 2:17.7 View workout
03/18/26 3000m 13:50.8 2:18.4 View workout
03/16/26 5000m 23:33.3 2:21.3 View workout
03/15/26 2000m 9:06.9 2:16.7 View workout
03/12/26 3000m 13:46.8 2:17.8 View workout
03/08/26 10000m 22:10.7 2:13.0 View workout
03/07/26 Chest Press 5:00 1,066 Kg-m 48 lb View workout
03/07/26 2000m 9:10.5 2:17.6 View workout
03/07/26 3000m 14:13.6 2:22.2 View workout
03/06/26 5000m 11:43.2 2:20.6 View workout
03/06/26 5000m 11:26.1 2:17.2 View workout
03/05/26 5000m 11:31.9 2:18.3 View workout
03/05/26 5000m 11:24.4 2:16.8 View workout
03/04/26 2000m 9:14.4 2:18.6 View workout
03/04/26 3000m 14:07.5 2:21.2 View workout