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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Bernie Shiao

Log

Date Distance Time Pace Comments Action
05/01/24 33,344m 1:09:30.5 2:05.0 View workout
05/01/24 3,000m 13:13.8 2:12.3 View workout
05/01/24 3,000m 13:45.8 2:17.6 View workout
04/27/24 23,095m 49:42.7 2:09.1 View workout
04/26/24 16,728m 40:07.9 2:23.9 View workout
04/26/24 3,000m 13:10.9 2:11.8 View workout
04/26/24 3,000m 13:25.7 2:14.2 View workout
04/25/24 28,967m 1:03:39.9 2:11.8 View workout
04/25/24 3,000m 13:22.5 2:13.7 View workout
04/25/24 3,000m 13:31.7 2:15.2 View workout
04/24/24 29,082m 1:05:03.9 2:14.2 View workout
04/24/24 5,000m 21:48.6 2:10.8 View workout
04/24/24 315m 1:25.3 2:15.3 View workout
04/24/24 5,000m 22:54.3 2:17.4 View workout
04/23/24 603m 1:35.5 2:38.3 View workout
04/23/24 7,000m 12:29.3 1:47.0 View workout
04/23/24 16,324m 35:25.7 2:10.2 View workout
04/23/24 1,186m 3:18.1 2:47.0 View workout
04/23/24 3,000m 13:27.3 2:14.5 View workout
04/23/24 3,000m 14:09.3 2:21.5 View workout