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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
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Jan 14 Try an Indoor Rowing Race this Season

Bernie Shiao

Log

Date Workout Score Ave Comments Action
02/10/26 Leg Press 5:00 3,378 Kg-m 139 lb View workout
02/10/26 Chest Press 5:00 1,206 Kg-m 55 lb View workout
02/08/26 Leg Press 5:00 3,307 Kg-m 130 lb View workout
02/08/26 Chest Press 5:00 1,237 Kg-m 52 lb View workout
02/08/26 5000m 23:49.1 2:22.9 View workout
02/04/26 Chest Press 5:00 1,159 Kg-m 50 lb View workout
02/04/26 2000m 9:07.1 2:16.7 View workout
01/31/26 Chest Press 5:00 1,100 Kg-m 50 lb View workout
01/31/26 2000m 9:11.3 2:17.8 View workout
01/31/26 2000m 9:13.5 2:18.3 View workout
01/28/26 5:03 1,621m 3:07.2 View workout
01/28/26 v1:00/1:00r...10 5,656m 1:46.0 View workout
01/28/26 5:14 1,984m 2:38.6 View workout
01/28/26 10000m 21:37.5 2:09.7 View workout
01/27/26 5:03 1,953m 2:35.6 View workout
01/27/26 10000m 20:16.5 2:01.6 View workout
01/27/26 5000m 10:32.0 2:06.4 View workout
01/25/26 5:03 1,893m 2:40.1 View workout
01/25/26 10000m 20:54.5 2:05.4 View workout
01/25/26 5000m 11:24.0 2:16.8 View workout
01/23/26 2000m 4:15.2 2:07.6 View workout
01/23/26 5000m 11:07.0 2:13.4 View workout
01/23/26 2000m 9:16.6 2:19.1 View workout
01/22/26 v4000m/3:00r...4 10,000m 1:56.2 View workout
01/22/26 5000m 11:16.9 2:15.3 View workout