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Bernie Shiao

Log

Date Workout Score Ave Comments Action
10/14/26 Chest Press 5:00 978 Kg-m 44 lb View workout
10/14/26 2000m 4:32.2 2:16.1 View workout
10/14/26 v1:00/2:00r...5 2,922m 2:13.4 View workout
10/14/26 1000m 4:51.0 2:25.5 View workout
10/11/26 Chest Press 5:00 1,086 Kg-m 50 lb View workout
10/11/26 v1500m/2:00r...5 7,500m 1:53.2 View workout
10/11/26 v750m/2:00r...5 3,750m 2:09.8 View workout
10/11/26 v750m/2:00r...5 3,750m 2:10.2 View workout
10/09/26 2000m 4:33.5 2:16.7 View workout
10/08/26 Chest Press 5:00 1,099 Kg-m 49 lb View workout
10/07/26 Chest Press 5:00 973 Kg-m 44 lb View workout
10/07/26 v4:00/2:00r...7 4,361m 2:10.7 View workout
09/26/26 v2:00/1:00r...7 3,992m 2:07.7 View workout
09/26/26 2000m 9:18.5 2:19.6 View workout
09/23/26 v6:00/1:00r...6 4,692m 2:14.2 View workout
09/13/26 10:00 2,101m 2:22.7 View workout
09/08/26 Chest Press 5:00 1,282 Kg-m 50 lb View workout
09/08/26 v500m/2:00r...8 4,000m 2:07.5 View workout
09/02/26 Chest Press 5:00 1,099 Kg-m 48 lb View workout
09/02/26 Undefined 1 Reps 1 Kg-m 18 lb View workout
09/02/26 v1:00/1:00r...7 5,455m 1:49.9 View workout
09/02/26 2000m 4:12.6 2:06.3 View workout
09/02/26 v1:00/1:00r...7 2,451m 2:02.3 View workout
09/02/26 1000m 4:46.9 2:23.4 View workout
09/01/26 Chest Press 5:00 1,069 Kg-m 48 lb View workout