Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/25 | 23:12 | 10,039m | 2:18.7 | BikeErg | View workout | |
| 12/18/25 | 20000m | 44:26.6 | 2:13.3 | BikeErg | View workout | |
| 12/17/25 | 22:20 | 10,043m | 2:13.5 | BikeErg | View workout | |
| 12/17/25 | 2000m | 9:06.4 | 2:16.6 | RowErg | View workout | |
| 12/16/25 | 2000m | 4:31.1 | 2:15.5 | BikeErg | View workout | |
| 12/16/25 | v500m/0:45r...12 | 6,000m | 1:45.2 | BikeErg | View workout | |
| 12/16/25 | 2000m | 4:17.0 | 2:08.5 | BikeErg | View workout | |
| 12/16/25 | 2000m | 5:14.1 | 2:37.0 | BikeErg | View workout | |
| 12/16/25 | v250m/0:45r...12 | 3,000m | 2:03.1 | SkiErg | View workout | |
| 12/16/25 | 2000m | 9:31.9 | 2:22.9 | SkiErg | View workout | |
| 12/15/25 | 5000m | 10:41.6 | 2:08.3 | BikeErg | View workout | |
| 12/15/25 | 15000m | 33:38.8 | 2:14.5 | BikeErg | View workout | |
| 12/13/25 | v1:00/1:00r...10 | 5,633m | 1:46.5 | BikeErg | View workout | |
| 12/13/25 | 2000m | 9:36.8 | 2:24.2 | RowErg | View workout | |
| 12/12/25 | v3000m/2:00r...4 | 12,000m | 1:53.4 | BikeErg | View workout | |
| 12/12/25 | 2000m | 4:30.8 | 2:15.4 | BikeErg | View workout | |
| 12/11/25 | v4:00/2:00r...7 | 10,167m | 1:52.1 | BikeErg | View workout | |
| 12/11/25 | 0:11 | 71m | 2:34.9 | BikeErg | View workout | |
| 12/09/25 | 15000m | 33:04.4 | 2:12.2 | BikeErg | View workout | |
| 12/08/25 | 5000m | 23:33.0 | 2:21.3 | RowErg | View workout | |
| 12/08/25 | 2000m | 9:38.8 | 2:24.7 | SkiErg | View workout | |
| 12/06/25 | 5000m | 23:02.6 | 2:18.2 | RowErg | View workout | |
| 12/06/25 | 30000m | 1:03:34.0 | 2:07.1 | BikeErg | View workout | |
| 12/05/25 | 35:04 | 16,093m | 2:10.7 | BikeErg | View workout | |
| 12/04/25 | 1:04:25 | 30,131m | 2:08.2 | BikeErg | View workout |