Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/10/25 | 2000m | 9:23.2 | 2:20.8 | SkiErg | View workout | |
| 11/07/25 | 5000m | 22:44.3 | 2:16.4 | RowErg | View workout | |
| 11/05/25 | 5000m | 22:58.4 | 2:17.8 | RowErg | View workout | |
| 11/05/25 | 2000m | 9:39.8 | 2:24.9 | SkiErg | View workout | |
| 11/03/25 | 3000m | 14:04.5 | 2:20.7 | RowErg | View workout | |
| 10/31/25 | 5000m | 22:38.4 | 2:15.8 | RowErg | View workout | |
| 10/31/25 | 2000m | 9:12.6 | 2:18.1 | SkiErg | View workout | |
| 10/30/25 | 2000m | 8:51.4 | 2:12.8 | RowErg | View workout | |
| 10/30/25 | 2000m | 9:32.3 | 2:23.0 | SkiErg | View workout | |
| 10/26/25 | 5000m | 22:07.7 | 2:12.7 | RowErg | View workout | |
| 10/23/25 | 5000m | 21:34.4 | 2:09.4 | RowErg | View workout | |
| 10/23/25 | 2000m | 8:55.4 | 2:13.8 | SkiErg | View workout | |
| 10/21/25 | 2000m | 8:52.1 | 2:13.0 | RowErg | View workout | |
| 10/17/25 | 4000m | 18:09.0 | 2:16.1 | RowErg | View workout | |
| 10/15/25 | 2000m | 9:21.3 | 2:20.3 | RowErg | View workout | |
| 10/13/25 | 5000m | 22:45.1 | 2:16.5 | RowErg | View workout | |
| 10/13/25 | 2000m | 9:22.8 | 2:20.7 | SkiErg | View workout | |
| 10/09/25 | 3000m | 13:36.2 | 2:16.0 | RowErg | View workout | |
| 10/09/25 | 2000m | 9:30.8 | 2:22.7 | SkiErg | View workout | |
| 10/06/25 | 2000m | 9:23.7 | 2:20.9 | SkiErg | View workout | |
| 10/03/25 | 5000m | 22:01.8 | 2:12.1 | RowErg | View workout | |
| 09/29/25 | 5000m | 22:47.9 | 2:16.7 | RowErg | View workout | |
| 09/29/25 | 2000m | 9:41.7 | 2:25.4 | SkiErg | View workout | |
| 09/22/25 | 5000m | 23:04.8 | 2:18.4 | RowErg | View workout | |
| 09/22/25 | 2000m | 9:37.5 | 2:24.3 | SkiErg | View workout |