Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/26 | 5000m | 10:37.3 | 2:07.4 | BikeErg | View workout | |
| 01/21/26 | 5000m | 12:01.0 | 2:24.2 | BikeErg | View workout | |
| 01/21/26 | 2000m | 9:25.4 | 2:21.3 | SkiErg | View workout | |
| 01/20/26 | 5000m | 11:53.0 | 2:22.6 | BikeErg | View workout | |
| 01/20/26 | 5000m | 23:27.0 | 2:20.7 | SkiErg | View workout | |
| 01/17/26 | 5000m | 23:08.1 | 2:18.8 | SkiErg | View workout | |
| 01/16/26 | 15:08 | 6,365m | 2:22.6 | BikeErg | View workout | |
| 01/16/26 | 10000m | 22:58.6 | 2:17.8 | BikeErg | View workout | |
| 01/15/26 | 5:05 | 1,933m | 2:38.0 | BikeErg | View workout | |
| 01/15/26 | 10000m | 21:32.9 | 2:09.2 | BikeErg | View workout | |
| 01/15/26 | 2000m | 9:14.6 | 2:18.6 | RowErg | View workout | |
| 01/15/26 | 2000m | 9:26.7 | 2:21.6 | SkiErg | View workout | |
| 01/14/26 | 5000m | 10:47.9 | 2:09.5 | BikeErg | View workout | |
| 01/14/26 | 10000m | 23:03.3 | 2:18.3 | BikeErg | View workout | |
| 01/13/26 | 5:25 | 2,074m | 2:37.1 | BikeErg | View workout | |
| 01/13/26 | 10000m | 21:22.1 | 2:08.2 | BikeErg | View workout | |
| 01/13/26 | 2000m | 9:11.9 | 2:17.9 | SkiErg | View workout | |
| 01/12/26 | 5:14 | 2,017m | 2:35.7 | BikeErg | View workout | |
| 01/12/26 | v1:40/0:20r...10 | 8,364m | 1:59.5 | BikeErg | View workout | |
| 01/12/26 | 2000m | 9:14.9 | 2:18.7 | SkiErg | View workout | |
| 01/11/26 | 5000m | 12:04.2 | 2:24.8 | BikeErg | View workout | |
| 01/11/26 | 10000m | 23:48.9 | 2:22.8 | BikeErg | View workout | |
| 01/10/26 | 5:11 | 1,901m | 2:43.5 | BikeErg | View workout | |
| 01/10/26 | v2:30/0:30r...10 | 12,992m | 1:55.4 | BikeErg | View workout | |
| 01/10/26 | 5:02 | 2,073m | 2:25.9 | BikeErg | View workout |