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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
07/03/24 2,000m 9:04.8 2:16.2 View workout
07/03/24 2,000m 9:14.3 2:18.5 View workout
06/16/24 2,000m 10:13.6 2:33.4 View workout
06/07/24 2,000m 9:11.8 2:17.9 View workout
06/06/24 3,000m 12:58.4 2:09.7 View workout
06/06/24 2,000m 8:56.0 2:14.0 View workout
06/04/24 5,000m 21:59.0 2:11.9 View workout
06/04/24 5,000m 22:39.4 2:15.9 View workout
06/01/24 2,000m 8:35.5 2:08.8 View workout
06/01/24 2,000m 8:39.2 2:09.8 View workout
05/30/24 3,000m 13:08.8 2:11.4 View workout
05/30/24 3,000m 13:23.0 2:13.8 View workout
05/28/24 17,761m 39:06.1 2:12.0 View workout
05/28/24 2,000m 8:47.3 2:11.8 View workout
05/28/24 2,000m 9:07.2 2:16.8 View workout
05/26/24 33,425m 1:08:46.0 2:03.4 View workout
05/26/24 2,000m 8:47.1 2:11.7 View workout
05/26/24 2,000m 9:04.4 2:16.1 View workout
05/24/24 38,849m 1:27:04.3 2:14.4 View workout
05/24/24 2,000m 8:49.8 2:12.4 View workout