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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
04/05/24 22,865m 52:14.5 2:17.0 View workout
04/05/24 5,000m 22:46.6 2:16.6 View workout
04/05/24 606m 2:59.0 2:27.6 View workout
04/04/24 1,998m 5:05.4 2:32.8 View workout
04/04/24 6,933m 12:00.0 1:43.8 View workout
04/04/24 19,785m 41:36.0 2:06.1 View workout
04/04/24 2,000m 9:33.6 2:23.4 View workout
04/03/24 10,510m 19:00.0 1:48.4 View workout
04/03/24 15,932m 33:54.5 2:07.6 View workout
04/03/24 5,000m 22:32.4 2:15.2 View workout
04/03/24 5,000m 23:34.1 2:21.4 View workout
03/29/24 20,797m 43:41.6 2:06.0 View workout
03/28/24 9,896m 18:00.0 1:49.1 View workout
03/28/24 17,021m 38:29.1 2:15.6 View workout
03/27/24 13,028m 24:00.0 1:50.5 View workout
03/27/24 3,840m 8:34.3 2:13.9 View workout
03/27/24 5,855m 24:00.0 2:02.9 View workout
03/27/24 2,000m 9:12.9 2:18.2 View workout
03/27/24 2,000m 9:36.1 2:24.0 View workout
03/26/24 5,000m 22:23.8 2:14.3 View workout